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Here's how much you should exercise for a healthy heart

Here's how much you should exercise for a healthy heart
Published on Jun 08, 2023 12:16 PM IST

Things to keep in mind while working out to avoid injuries

Things to keep in mind while working out to avoid injuries
Published on Jun 06, 2023 11:18 AM IST

Can exercise reduce a person's genetic susceptibility to disease? Study reveals

Can exercise reduce a person's genetic susceptibility to disease? Study reveals
Published on Jun 06, 2023 09:33 AM IST

Yoga poses to balance body temperature

Yoga poses to balance body temperature
Published on Jun 03, 2023 01:14 PM IST

Afternoon exercise improves blood sugar levels in type 2 diabetes patient: Study

Lifestyle interventions, such as a healthy diet and a regular physical activity program, are methods to manage diabetes.
Updated on May 30, 2023 03:30 PM IST
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