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Exercise News

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Army, ITBP start joint exercise along China border in Himachal Pradesh

The army and ITBP joint exercise is aimed at thwarting any incursion bid and is underway near Hurling and Gayu villages in the Kaurik sector in Himachal Pradesh.

Published on Sep 8, 2020, 6:30 AM IST

Milind Soman’s perfect headstand and tips to ‘find balance’ are all the positivity we need this Monday

Milind Soman’s latest fitness video is all about finding the perfect balance

Updated on Sep 7, 2020, 5:59 PM IST

Watch: Urvashi Rautela’s video of ‘commando pull-ups workout’ and its details is perfect Monday motivation

Urvashi Rautela’s fitness video

Updated on Sep 7, 2020, 1:49 PM IST

Pain ‘catastrophising’ linked to little exercise, more sedentary lifestyle

Representational image.

Updated on Aug 26, 2020, 6:47 PM IST

Aerobic exercises could help fatty liver issues: Study

Risk factors for developing MAFLD include type 2 diabetes and obesity.

Updated on Aug 2, 2020, 10:33 PM IST

Lockdown life: Binge eating, more alcohol, less exercise amid pandemic

Younger adults appeared to be disproportionately suffering from sadness and anxiety, as per the study. (Representational Image)

Updated on Jul 28, 2020, 2:40 PM IST

Here’s how air pollution and regular exercise affect high blood pressure

Air pollution

Updated on Jul 25, 2020, 1:54 PM IST

Here’s why increased blood sugar levels likely to decrease benefits of aerobic exercise

Representational image

Updated on Jul 21, 2020, 6:05 PM IST

Yoga, exercise coupled with treatment can help minimise chronic lower-backache

According to the study, there was not a significant difference in the proportion of people responding to yoga versus physical therapy -- both showed similar improvements in back-related physical function. (Representational Image)

Published on Jul 20, 2020, 8:05 PM IST

Regular exercise prevents high blood pressure, despite high air pollution

Representational Image

Updated on Jul 20, 2020, 6:10 PM IST

Regular exercise may help prevent ailments causing vision loss

The research found that the bar for receiving the benefits from exercise was relatively low - more exercise didn’t mean more benefit.

Updated on Jul 2, 2020, 10:45 PM IST

Increased exercise linked with lower sleep apnea risk

Representational Image

Updated on Jun 26, 2020, 4:59 PM IST

Performing light physical activity prevents mobility disability among elderly

Understanding the benefits of moving more often and engaging in even lighter forms of physical activity is important for older adults’ health.

Updated on Jun 13, 2020, 5:29 PM IST

Covid-19 unlock 1.0: Celebs take a breath of fresh air with outdoor exercises

Actor Kareena Kapoor Khan was spotted jogging within the premise of her apartment.

Updated on Jun 8, 2020, 7:14 PM IST

Diet, sleep, exercise: Here’s how Covid-19 lockdowns could worsen childhood obesity

Compared to behaviours recorded a year prior, the children ate an additional meal per day; slept an extra half hour per day; added nearly five hours per day in front of phone, computer and television screens; and dramatically increased their consumption of red meat, sugary drinks and junk foods.

Updated on Jun 4, 2020, 1:43 PM IST

Want to improve memory? Aerobic exercises may help

Want to improve memory? Aerobic exercises may help.

Updated on May 30, 2020, 4:50 PM IST

Here’s why high-strain exercise may lead to early pregnancy loss in some women

In women with history of miscarriage, higher levels of physical activity have been associated with a greater risk of subclinical, or very early pregnancy loss, warn researchers.

Updated on May 28, 2020, 8:05 AM IST

PS4, exercise and growing vegetables: What Mrunal Thakur is doing during the lockdown

Mrunal Thakur believes that care needs to be taken so that isolation doesn’t take a toll on one’s mental health.

Updated on Apr 16, 2020, 9:31 AM IST

Here’s how regular exercise could help prevent liver cancer

Researchers have found that regular exercise could help prevent the most common type of liver cancer called hepatocellular carcinoma by activating a gene that suppresses tumour growth.

Updated on Apr 14, 2020, 5:02 PM IST

Here’s how regular, daily exercise may help boost immunity while social distancing

While being in isolation may make it difficult for people to work out, researchers say that keeping up regular, daily exercise plays an important role in helping maintain a healthy immune system.

Updated on Apr 6, 2020, 2:10 PM IST

Exercise promotes mental well-being in menopausal women, here’s how

Exercise promotes mental well-being in menopausal women, here’s how.

Updated on Apr 2, 2020, 2:25 PM IST

Centre initiates exercise of forfeiting assets of drug smugglers

HT Image

Published on Feb 18, 2020, 11:14 PM IST

Green tea extract combined with exercise may reduce fatty liver. Here’s how

They have found that a combination of green tea extract and exercise reduced the severity of the obesity-related disease by 75 per cent in mice fed a high-fat diet.

Updated on Feb 16, 2020, 4:55 PM IST

Panchayat polls to be held in J-K using ballot boxes, first political exercise since its special status was scrapped

Srinagar: Security jawans guard in a street during the 71st Republic Day function at Sher-e-Kashmir Stadium, in Srinagar, Sunday, Jan. 26, 2020. (PTI Photo/S. Irfan) (PTI1_26_2020_000174B)

Updated on Feb 13, 2020, 1:23 PM IST

Physical exercise may help combat health issues in children

A recent study has revealed that high-intensity interval training (HIIT).

Updated on Feb 11, 2020, 11:58 AM IST

This is how exercise of varying intensities may influence brain function differently

This may pave the way for better clinical applications of physical activity in patients recovering from mental illness or brain injury.

Updated on Feb 3, 2020, 1:45 PM IST

Highly active adults engage in more physical activities than those who are largely inactive

Highly active adults engage in more physical activities than those who are largely inactive.

Updated on Jan 31, 2020, 8:52 AM IST

Fit and fine: Unilateral vs bilateral exercises

Exercises which utilise both the limbs simultaneously are preferred for strength or gaining muscle mass

Updated on Jan 12, 2020, 12:08 AM IST

No time for gym? Here are exercises you can do at workplace

No time for gym? Here are exercises you can do at workplace

Updated on Jan 5, 2020, 3:53 PM IST

Food labels should tell exercise needed to burn calories

The research was published in the Journal of Epidemiology & Community Health, in which the study’s authors concluded that “Pace labelling is a simple strategy that could be easily included on food/beverage packaging by manufacturers, on shelving price labels in supermarkets, and/or in menus in restaurants/fast-food outlets.”

Updated on Dec 12, 2019, 4:27 PM IST

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