Feb 21, 2020-Friday

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Friday, Feb 21, 2020


Feb 16, 2020 16:54
They have found that a combination of green tea extract and exercise reduced the severity of the obesity-related disease by 75 per cent in mice fed a high-fat diet. read more
Feb 11, 2020 11:58
A recent study has revealed that high-intensity interval training (HIIT), which alternates short phases of intense physical exercise with periods of recovery, can potentially induce a significant improvement in the health of children within a very short... read more
Feb 03, 2020 13:45
In a first, researchers have shown that low and high exercise intensities influence brain function differently, a finding that may pave the way for better clinical applications of physical activity in patients recovering from mental illness or brain... read more
Jan 31, 2020 08:52
Physical activity is a cornerstone of a healthy lifestyle and has been shown to reduce the risk of many illnesses, including cardiovascular disease, diabetes, certain cancers, and depression. read more
Jan 11, 2020 20:48
In unilateral exercises, you can increase the load without loading the rest of the body, thus decreasing chances of injuries read more
Dec 12, 2019 16:27
The Royal Society for Public Health maintains that most people do not understand calories and fat levels in terms of energy balance. read more
Nov 25, 2019 03:38
The findings, while in line with similar research carried out in western nations, is significant since it reaffirms how global focus areas are equally relevant to India. read more
Nov 23, 2019 18:33
Holding up a 5kg head is no picnic, especially if you’re constantly looking down at a screen. See what happens when your neck gets tired, and overused. read more
Nov 16, 2019 23:41
With the popularity of Crossfit and Social Media influencers, this exercise has become a favourite among gym goers read more
Nov 11, 2019 14:26
The link between levels of physical activity and risk of cardiovascular disease in older people held true even for those with disabilities and chronic conditions such as high blood pressure, high cholesterol levels and type 2 diabetes. read more
Nov 06, 2019 08:12
The study discovered that certain genes boost risk of depression of a person while increased levels of exercise essentially cancelled out that genetic risk. read more
Oct 28, 2019 15:53
The research from the University of Missouri has found exercise can improve the health of blood vessels in those who experienced heart failure. read more