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Physical activity monitoring devices help boost activity levels in adults: Study
- To address this uncertainty, researchers in Denmark searched databases for trials comparing activity levels in adults who received feedback from physical activity monitors with control interventions in which no feedback was provided.
Published on Jan 28, 2022 09:36 PM IST
ANI |
Study finds association between exercise and mental health
- "What these study findings tell us is that even during an active pandemic or other public health crisis, people should be encouraged to be physically active to help maintain their physical and mental health," said the study's lead author.
Published on Nov 14, 2021 09:24 PM IST
ANI |
Jacqueline Fernandez nailing the Arabesque or a full stretch pilates is all the fitness motivation we need to burn winter fat
Jacqueline Fernandez takes her fitness goals seriously and her video, nailing the Arabesque on the Reformer during a full stretch pilates session, is proof
Updated on Dec 17, 2020 06:38 PM IST
Hindustan Times, Delhi | Zarafshan Shiraz
Preity Zinta shares how she ‘kept sane during quarantine’ in latest fitness video from Dubai
In Dubai to attend the Indian Premier League 2020, co-owner of the IPL team Kings XI Punjab Preity Zinta ended her quarantine with a fitness video that is sure to leave health freaks inspired | Watch
Updated on Sep 20, 2020 01:27 PM IST
Hindustan Times, Delhi | Zarafshan Shiraz
Tara Sutaria’s home yoga session is all about cobra and wheel poses, Milap Zaveri takes a dig
Marjaavaan director Milap Zaveri leaves fans in splits as he takes a dig at Tara Sutaria’s Chakrasana during her morning Yoga session
Updated on Sep 19, 2020 12:28 PM IST
Hindustan Times, Delhi | Zarafshan Shiraz
