Latest from exercise
Afternoon exercise improves blood sugar levels in type 2 diabetes patient: Study
Physically active afternoons linked to lower blood sugar levels in participants of Look AHEAD project, per Brigham and Joslin Diabetes Centre research.
Updated on May 30, 2023 03:30 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington
Regular exercise provides protection against severe brain hemorrhage: Study
Regular physical activity and exercise were found to lower bleeding in individuals with intracerebral hemorrhage, as per a University of Gothenburg study.
Published on May 28, 2023 03:05 PM IST
ANI | | Posted by Akanksha Agnihotri, Gothenburg
Rithvik Dhanjani: Important to find right balance between mental-physical health
Actor Rithvik Dhanjani talks about physical as well as mental well-being and how meditation helps. He believes that mountains are a great getaway to rejuvenate.
Updated on May 27, 2023 09:11 AM IST
India must get more active. Here is a plan
If India wants to reap its demographic dividend and boost its economic growth by India@100, we need to ensure that every individual is physically active by 2047
Updated on May 20, 2023 08:25 PM IST
8 workout tips inspired by BTS Namjoon's physique and dedication to fitness
Loving BTS' RM's buffed body ahead of military enlistment? Check out these 8 workout tips inspired by Namjoon's physique and dedication to fitness
Published on May 09, 2023 08:31 PM IST
ByZarafshan Shiraz, Delhi