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Latest from gut microbiome

Could the secret to easing anxiety be hiding in your gut?

Forget meds, could probiotics be the secret to beating anxiety? Scientists reveal a surprising cause of anxiety and it’s in your stomach. Here’s how to fix it.

Your gut could be making you anxious. Here’s how to fix it.(Image by Shutterstock)
Updated on Feb 06, 2025 01:11 PM IST
By | Edited by , New Delhi

Nutritionist shares 4 warning signs that your gut is asking for help

Shalini Sudhakar shared four signs of an unhealthy gut and noted down lifestyle and dietary practices that can change it for better.

“You can’t build a holistic health without a gut health,
Published on Feb 06, 2025 07:00 AM IST

Are you on a juice-based detox diet? Study says it can harm gut, oral bacteria

The study observed that a juice-based diet can adversely affect the oral bacterial environment, leading to inflammation. Here's all you need to know.

Juice cleansing can have adverse effects on trillions of bacteria that lives in our mouths and guts. (Pexels)
Updated on Feb 05, 2025 07:23 PM IST
By | Written by Tapatrisha Das

Nutrition and wellness going forward

This article is authored by Neelanjana Singh, nutrition therapist, wellness consultant and national executive member, IDA, New Delhi.

Nutrition(Photo by Pixabay)
Published on Feb 04, 2025 02:41 PM IST
ByNeelanjana Singh

Formula vs breastfeeding: What better shapes your baby’s gut health, immunity?

Milk formula vs breastfeeding: Doctor reveals what builds a healthier gut for your baby.

Breastfeeding or formula? Moms, this one decision could shape your baby’s health forever!(Photo by Omar Lopez on Unsplash)
Published on Jan 31, 2025 07:32 PM IST
By, New Delhi
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