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gut microbiome
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Could the secret to easing anxiety be hiding in your gut?
Forget meds, could probiotics be the secret to beating anxiety? Scientists reveal a surprising cause of anxiety and it’s in your stomach. Here’s how to fix it.

Updated on Feb 06, 2025 01:11 PM IST
Nutritionist shares 4 warning signs that your gut is asking for help
Shalini Sudhakar shared four signs of an unhealthy gut and noted down lifestyle and dietary practices that can change it for better.

Are you on a juice-based detox diet? Study says it can harm gut, oral bacteria
The study observed that a juice-based diet can adversely affect the oral bacterial environment, leading to inflammation. Here's all you need to know.

Nutrition and wellness going forward
This article is authored by Neelanjana Singh, nutrition therapist, wellness consultant and national executive member, IDA, New Delhi.

Formula vs breastfeeding: What better shapes your baby’s gut health, immunity?
Milk formula vs breastfeeding: Doctor reveals what builds a healthier gut for your baby.
