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Gut Microbiome News

Ignoring oral hygiene? Cardiologist shares 5 daily habits that harm your heart

Read more to find out why ignoring dental health can lead to health issues.

Published 8 days ago

Gastroenterologist shares 6 ways to add more fibre if you don't like chia seeds

Read more to find out how to add more fibre if you are not a fan of chia seeds.

Updated 10 days ago

Can Indian foods protect against brain tumours? Doctor explains thali benefits

Find out if your everyday food is actually healthy or not.

Updated 54 days ago

Maryland doctor shares 5 habits that help lower inflammation naturally

Walking everyday helps lower the chances of inflammation, shares Dr Sood.

Updated 66 days ago

AIIMS-trained gastroenterologist lists 6 gut-health trends not to follow

Milk needs to be pasteurised to become safe for consumption.

Updated 67 days ago

Cardiologist reveals real cause of heart attacks and it’s not just cholesterol

Poor gut health linked to heart attacks, says cardiologist Dr. Jack Wolfson.

Published 73 days ago

Did you know chronic stress can alter your gut microbiome? Doctor shares 5 facts

Chronic stress affects your gut health more than you realise.

Published 77 days ago

UK surgeon reveals ‘fibre displacement’ trick: No diet change needed

Healthy ingredients with regular foods help make the meal much healthier overall.

Updated 78 days ago

Is appendix really useless? Woman blames chronic stomach problems to its removal

Appendix, for the longest time, was considered a vestigial organ. However, recent research shows it is important for your overall health.

Published 97 days ago

Does your diet lack fibre? Heart surgeon shares high-fibre options to try

Try out Dr London's recommendations to add more fibre in your diet!

Published 103 days ago

UK surgeon shares a way to help manage hormonal acne by adding this nutrient

Hormonal acne could be a result of an unbalanced gut microbiome.

Published 106 days ago

Lactose intolerant? UK surgeon shares a drink to help you handle lactose better

Read more to find out what drink it it!

Updated 112 days ago

Endocrinologist explains why you need to eat more than probiotic rich foods

Gut health includes the gastrointestinal system, which acts as a fundamental regulatory pillar of the overall health.

Updated 114 days ago

Can eating processed meats daily give you colon cancer? UK surgeon explains

Read more to find out how eating processed meats daily affects your cancer risk.

Published 118 days ago

UK surgeon shares the best time to eat fibre-rich foods to maximise benefits

Read more to find out the best time to eat fibre-rich foods!

Published 124 days ago

UK surgeon explains why you should add more beans to your diet

Eating beans regularly can contribute to a longer life!

Published 129 days ago

Delhi gastroenterologist scores 5 regular foods based on effect on gut health

White bread is made of refined flour and does not have any fibre, states Dr Vatsya.

Published 133 days ago

Scientifically Speaking: Can a gut microbe alter human memory?

The experiments began by letting young mice pick up microbes from older animals. (Representative file photo)

Updated 139 days ago

US doctor warns that antibiotics can disrupt your gut microbiome for months

Antibiotics can disrupt your gut microbiome for months!

Published 144 days ago

Gastroenterologist warns ‘stop taking antibiotics for sore throat and cold’

Most sore throats and upper respiratory infections are viral, and antibiotics do not work against viruses.

Published 147 days ago

UK surgeon shares a hack to make pears even more nutritious and gut-friendly

Read more to find out how you can enhance the gut health benefits of pears!

Published 149 days ago

Gastroenterologist shares 5 weird signs that indicate your gut is healthy

Read more to find out 5 weird signs your gut is working as it should!

Updated 152 days ago

Stress giving you the runs? UK surgeon explains the link between gut and brain

Anxiety can lead to stomach issues.

Updated 157 days ago

Chennai surgeon shares top 5 gut-health foods that can heal your gut microbiome

Plain curd is good for gut health.

Published 158 days ago

No losses, just grains: Mridula Ramesh writes on the marvels of millets

Millet pancakes:Just what the doctor ordered. These grains help stabilise blood sugar, reduce inflammation. (Adobe stock)

Updated 159 days ago

AIIMS-trained gastroenterologist shares 8 small habits that improve health

Ex[eriencing the early morning sun is a great health booster, shares Dr Sethi.

Updated 170 days ago

Florida gastroenterologist shares 4 fruits that can help prevent colon cancer

Try out Dr Salhab's recommendations for a healthier gut!

Published 180 days ago

Bored of fruit bowls? Try this gastroenterologist approved chia seed fruit salad

Try this chia seed fruit salad breakfast recipe for a healthy gut!

Published 188 days ago

UK surgeon explains why refried beans is even better than whole beans

Read more to find out why refried beans are one of the best things you can for better gut health.

Published 195 days ago

Fermented rice good for heart health? Experts explain why it may work well

Fermented rice lowers inflammation.

Published 195 days ago

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