Nov 12, 2019-Tuesday

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Metro cities - Delhi, Mumbai, Chennai, Kolkata

Other cities - Noida, Gurgaon, Bengaluru, Hyderabad, Bhopal , Chandigarh , Dehradun, Indore, Jaipur, Lucknow, Patna, Ranchi

Tuesday, Nov 12, 2019

Health benefit

Oct 29, 2019 15:03
While previous research demonstrated that avocados could help lower LDL cholesterol, the researchers were curious about whether avocados could also help lower oxidised LDL particles. read more
Oct 19, 2019 11:06
By changing their eating and exercising schedules, one can better control their blood sugar levels, claims a recent study. read more
Oct 18, 2019 14:18
People can have better control over their blood sugar levels by changing the timing of when they eat and exercise, according to a study which may help plan lifestyle interventions to counter diabetes and reduce body weight. read more
Oct 05, 2019 18:03
With 22 out of the world’s 30 most polluted cities being in India, is it safe to take prolonged walks outdoors? read more
Sep 21, 2019 22:39
For those who can’t live without their brew, a primer on how to do it right. read more
Sep 19, 2019 09:54
While having a positive surrounding is considered necessary for the overall development of a child, it is equally important to determine the long-term health of kids who have experienced adversity early in life. read more
Sep 16, 2019 13:38
More and more “modern” families in India today are adopting the habit of cooking with desi ghee for increased health benefits. read more
Sep 01, 2019 13:10
Consuming green tea along with dietary iron may reduce green tea’s benefits. If you drink green tea after an iron-rich meal, the main compound in the tea will bind to the iron. read more
Aug 30, 2019 01:21
Being a physician with public health experience, he says he understands the importance of physical activity. read more
Aug 19, 2019 16:42
From being an anti-inflammatory to hair growth, ginger oil comes armed with plenty health benefits. read more
Jul 12, 2019 20:13
Four years ago, the humble smoothie got a makeover and became an Instagram sensation. Now, exquisite-looking smoothie bowls are finding their way into the diets of health-conscious Indians read more
Jul 06, 2019 17:23
Chocolate Day 2019: Find out the origins of chocolate and how it came to be in the present form which we all love. Also, know about some of the unusual flavours of chocolate and its health benefits. read more
Jul 04, 2019 11:28
Important or interesting happenings in schools in Delhi-NCR read more
May 05, 2019 14:53
The Club was started in 2014, taking inspiration from the TV show Satyameva Jayate. Dr Madan Kataria, the founder of laughter yoga, had shared how laughter yoga can help in being healthy and managing stress in an easy and simple way. read more
Apr 10, 2019 12:53
High-intensity interval training is combined with aerobics, weight lifting and calisthenics at the maximum capacity, followed by intervals which deliver fitness goals in less time. read more