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Keeping India alive in the UK
UPDATED ON JAN 08, 2021 06:09 PM IST
Aradhana Bhandari, a London-based entrepreneur is set to launch a wellness brand rooted in Ayurvedic knowledge on February 6, 2021.
Lesser trans fat, more health benefits! Experts hail new move
By Aprajita Sharad | Hindustan Times, New Delhi
PUBLISHED ON JAN 08, 2021 05:40 PM IST
Food Safety and Standards Authority of India (FSSAI) has decided to reduce the permissible limit of trans fat level in packaged foods from 5% to 3%.
4 great reasons to have an amla-ginger-turmeric tonic on an empty stomach every day
By Shreya Gupta | HealthShots
UPDATED ON DEC 15, 2020 06:05 PM IST
Start your day with jamu or amla-ginger-turmeric tonic for better immunity, digestion, and other health benefits.
Carrots are healthy, but active enzyme unlocks full benefits
By Asian News International | Posted by Jahnavi Gupta | Washington [US]
UPDATED ON DEC 12, 2020 06:37 PM IST
Carrots are a good source of beta-carotene, which is a precursor of vitamin A. But to get the full health benefits of this superfood, you need an active enzyme to produce this vitamin, suggest the findings of a novel study.
Creating a robust and effective digital media regulatory mechanism
By Uday Kumar Varma
UPDATED ON NOV 20, 2020 06:36 AM IST
A huge regulatory structure just to monitor content and process the violations seem neither optimal nor prudent.
Secret to longer life? Spice it up says study
By Asian News International | Posted by: Alfea Jamal | Washington DC
UPDATED ON NOV 11, 2020 04:45 AM IST
Good news for the lovers of hot dishes! Adding chilli peppers in diet can contribute to a longer life, a new study by the American Heart Association (AHA) has found.
From gut health to fighting diabetes, here are 8 reasons why you should include dates in your diet
By Nikita Bhardwaj | HealthShots
UPDATED ON NOV 09, 2020 09:16 AM IST
Winter is coming, so how about stocking up on wholesome foods like dates that offer a host of health benefits? Read on to know more.
From cough to period cramps, here are 5 health issues mulethi tea can tackle for you
By Grace Bains | HealthShots
UPDATED ON NOV 03, 2020 09:59 AM IST
Mulethi, also known as liquorice, has multiple health benefits that can boost your health and well-being. Read on to know more.
From releasing stress to boosting memory, here are 6 benefits of pomegranate
By Shreya Gupta | HealthShots
UPDATED ON OCT 13, 2020 06:10 PM IST
Did you know this red juicy fruit has plenty of health benefits to offer? Read on to know more
5 underrated health benefits of eggs you probably didn’t know about
By Grace Bains | HealthShots
UPDATED ON OCT 09, 2020 06:01 PM IST
Eggs might be known for their protein content but they have a lot of other benefits as well. Here are some lesser-known benefits of eggs.
How hormone therapy slows progression of atherosclerosis
By Asian News International | Posted by Jahnavi Gupta | Ohio [USA]
UPDATED ON SEP 28, 2020 07:53 PM IST
As one of the most common treatments for effectively managing menopause symptoms, hormone therapy is also known to provide multiple health benefits, including slowing the progression of atherosclerosis.
Kissing Booth 2 star Taylor Zakhar Perez’ latest fitness post is all about forest bathing, flaunting chiseled body
By Zarafshan Shiraz | Hindustan Times, Delhi
UPDATED ON SEP 19, 2020 01:49 PM IST
Kissing Booth 2 star Taylor Zakhar Perez’s forest bathing sends the Internet into a meltdown. His cold plunges in the stream and invigorating nature therapy are all the motivation you need to get ‘back on track’
Suffering from hallucinations can be halved by improved early psychosis detection system: Study
By Asian News International | Posted by Zarafshan Shiraz | Washington D.C. [USA]
UPDATED ON SEP 14, 2020 04:46 PM IST
Study reveals that delusions or suffering from hallucinations that causes migration and social stress, trauma or substance abuse can be halved through new data mining methods that can potentially detect most people who are at risk of developing psychosis.
Here’s how calorie reduction can lead to longer lifespan, lesser chances of cancer-Alzheimer’s
By Asian News International | Posted by Zarafshan Shiraz | Washington [US]
UPDATED ON SEP 13, 2020 03:19 PM IST
Study reveals calorie reduction can lead to longer lifespan and lesser chances of cancer, Alzheimer’s, heart disease, diabetes and other neurodegenerative conditions
Count those calories to regulate body temperature, promote healthy lifestyle
By Asian News International | Posted by Saumya Sharma | Washington [US]
UPDATED ON SEP 10, 2020 08:05 AM IST
A new study from teams led by Scripps Research Professors Bruno Conti, PhD, and Gary Siuzdak, PhD, highlights the critical role that body temperature plays in realising these diet-induced health benefits.
Divij Bajaj wins emerging entrepreneur of the year award
UPDATED ON SEP 01, 2020 06:01 PM IST
His diligence and rigour actions have achieved his brand an honour of the “Best Innovative Nutrition Product 2020” for Power Gummies earlier.
Richa vouches for veganism
By Kavita Awaasthi | Hindustan Times, Mumbai
UPDATED ON JUL 17, 2020 10:46 PM IST
Richa Chadha, who was part of an educational chat session with PETA, hopes people try veganism for few days a week and see if it works for them
Your tea has a cup-ful of benefits
By Ruchika Garg | Hindustan Times, Delhi
UPDATED ON JUL 16, 2020 08:33 AM IST
White, green, black, herbal, masala and many others, teas are available in different types, and each has its own benefits.
Why Americans are having an emotional reaction to masks
By Bloomberg
PUBLISHED ON JUN 27, 2020 08:05 PM IST
If we look to popular culture, mask-wearing is again associated with a kind of transgression. Batman, Robin and the Lone Ranger wear masks, not just to keep their true identities a secret, but to enable their “ordinary selves” to step into these larger-than-life roles.
Researchers find potential element to improve productivity, quality of life in older adults
By Asian News International | Posted by Saumya Sharma | Washington D.C. [USA]
UPDATED ON JUN 16, 2020 02:24 PM IST
Nutraceuticals -- products derived from food sources with extra health benefits in addition to the basic nutritional value found in foods -- have been found to be the potential elements to slow ageing processes and help in avoiding a host of chronic diseases that comes with the process.
Dry fasting: Health benefits, how to do it and why its better than ‘wet’ fasting
By hindustantimes.com | Hindustan Times, Delhi
UPDATED ON JUN 09, 2020 07:41 AM IST
Unlike how intermittent fasting usually goes where one avoids food but drinks as much water as one needs, dry fasting entails foregoing food and water for an extended period of time in order to make the body gain it’s energy from toxins present in the body.
Beat the heat with these guilt-free summer drinks
By Indo Asian News Service | Posted by: Alfea Jamal | New Delhi
UPDATED ON JUN 01, 2020 03:31 PM IST
Ginger mint lemonade, mango lassi, nimbu paani and more: Try these great tasting and refreshing summer beverages sweetened with Stevia to beat the blistering heat and enjoy summer.
Adding a blend of spices to a meal may help lower inflammation, contain health benefits
By Asian News International | Posted by Saumya Sharma | Washington D.C. [USA]
UPDATED ON MAY 30, 2020 04:37 PM IST
Adding an array of spices to meals is a surefire way to make it tastier, but new Penn State research suggests it may increase its health benefits as well.
Excerpt: Fix it With Food; Superfoods to become Superhealthy by Kavita Devgan
By Kavita Devgan | Hindustan Times
UPDATED ON APR 29, 2020 11:37 AM IST
This chapter on the benefits of the marvellous mango tells you why you should treat yourself to this king of fruits. Like you need an excuse!
World Health Day 2020: Take these essential health measures to fight the coronavirus pandemic
By Nmami Agarwal
UPDATED ON APR 07, 2020 07:43 AM IST
World Health Day 2020: It’s almost the beginning of the second quarter of 2020, and all the headlines have been seized by the novel coronavirus. Due to the unprecedented speed of its spread, it has affected thousands of people and created a worldwide panic.
Millennial parents smarter than their predecessors. Here’s why
By Indo Asian News Service | New Delhi
UPDATED ON MAR 13, 2020 03:30 PM IST
Millennial parents are moving away from plastics for storage replacing containers with the glass and steel. They are also cooking food in glass, steel and copper utensils.
Add these essentials to your diet for a healthy mind and body
By Indo Asian News Service | New Delhi
UPDATED ON MAR 08, 2020 10:55 AM IST
While the rules of healthy eating are universally the same -- eat healthy, move more, avoid stress and sleep better -- there are some specific foods that can give women a definite advantage in terms of health.
Follow these 5 steps to improve your mental wellness
By Indo Asian News Service | New Delhi
UPDATED ON FEB 22, 2020 09:11 AM IST
Self-care is the new empowerment. While we grapple with the growing mental health crisis, it is high time that we prioritise self-love and self-compassion. Practice these 5 ways for mental wellness.
Staying active keeps one happier, says cricketer Ajit Agarkar
By HT Correspondent | Hindustan Times
UPDATED ON JAN 31, 2020 08:03 PM IST
To stay fit, former member of the Indian cricket team does not keep away from anything, but avoids rice and oily stuff
Mediterranean diet, intermittent fasting and paleo diet can help you lose weight
By Indo Asian News Service | London
UPDATED ON JAN 28, 2020 10:53 AM IST
Overweight adults who follow the Mediterranean, intermittent fasting and paleo diet can help you lose weight among other health benefits.