health benefit

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Dietitian shares 7 surprising benefits of papaya seeds you didn't know

While they may not look edible in the first glance, papaya seeds can be added to your diet for its many uses and benefits.(Freepik)

Published on Dec 27, 2025 03:00 pm IST

Boost your health with soaked munakka: 10 benefits of soaking black raisins

Did you know that including soaked Munakka in your diet offers many health benefits? Here are the benefits of soaked Munakka you should know.(Adobe Stock)

Published on Dec 03, 2025 06:00 pm IST

6 health benefits of eating soaked raisins daily in winter: Energy to iron boost

Eating soaked raisins on an empty stomach may provide a quick energy boost, aid digestion, and support overall health.(Adobe Stock)

Published on Nov 27, 2025 01:12 pm IST

AIIMS-trained gastroenterologist shares 8 simple habits to enhance your health

Post-meal walks are great for digestion, according to Dr Sethi.(Pexel)

Published on Nov 20, 2025 12:42 pm IST

AIIMS-trained gastroenterologist shares 8 benefits of drinking black coffee

Black coffee has numerous health benefits.(Pexel)

Published on Nov 13, 2025 11:15 am IST

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Photos

Scalp popping, also known as scalp cracking or neck cracking, is a practice that involves applying pressure to the scalp or neck in order to produce a popping or cracking sound. While this practice may provide a sense of relief or satisfaction for some people, it can also carry certain risks. Here are some of the potential risks of scalp popping: (Freepik)

What is scalp popping? Here are some risks involved

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Videos

Bitter Foods: Unlocking the Surprising Health Benefits You Need to Know

Bitter Foods: Unlocking the Surprising Health Benefits You Need to Know

Health Benefits of Eating Dark Chocolate Regularly | Food For Thought

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