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Yoga for gut health: 5 exercises to aid in digestion, reset your system

Yoga for gut health: 5 Yoga asanas for detoxifying and rejuvenating the gut to perform optimally, calming the mind and keeping the stomach active to ensure better digestion
Yoga for gut health: 5 exercises to aid in digestion, reset your system(Photo by Jose Vazquez on Unsplash)
Yoga for gut health: 5 exercises to aid in digestion, reset your system(Photo by Jose Vazquez on Unsplash)
Updated on Nov 28, 2021 05:10 PM IST
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ByZarafshan Shiraz, Delhi

Masaba Gupta drinks ‘celery juice every single day’ for these health benefits

Masaba Gupta lists health benefits of drinking one full glass of ‘celery juice every single day’ on empty stomach and we are tempted to add it to our diet
Masaba Gupta drinks ‘celery juice every single day’ for these health benefits(Instagram/masabagupta)
Masaba Gupta drinks ‘celery juice every single day’ for these health benefits(Instagram/masabagupta)
Updated on Nov 19, 2021 12:25 PM IST
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ByZarafshan Shiraz, Delhi

Milind Soman, mother Usha Soman nails squats in inspiring fitness video | Watch

Giving all the health enthusiasts a run for their money, Milind Soman and mother Usha Soman raise the bar of fitness goals as they crush calories by nailing squats together and that is all the workout motivation we need this Sunday
Milind Soman nails squats with mother Usha Soman in inspiring fitness video(Instagram/milindrunning/somanusha)
Milind Soman nails squats with mother Usha Soman in inspiring fitness video(Instagram/milindrunning/somanusha)
Updated on Nov 14, 2021 12:59 PM IST
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ByZarafshan Shiraz, Delhi
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