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Nutritionist shares why you should drink lemon water on an empty stomach: Watch

Drinking lemon water in the morning on an empty stomach can boost health. (Unsplash)

Published on Apr 13, 2025 09:59 AM IST

The breathing secret that can land you a more successful day

More people are tuning into the therapeutic power of intentional breath for a bunch of beneficial reasons(Shutterstock)

Published on Mar 27, 2024 01:18 PM IST

The AM/PM workout: Which one works for you?

Exercising pre dawn or post sunset have their own advantages (Pexels)

Published on Feb 02, 2024 04:10 PM IST

Add 24 years to your life with these 8 simple habits!

Add 24 years to your life with these 8 simple habits!(Unsplash)

Published on Jul 25, 2023 05:22 PM IST

Amazing health benefits of fermented foods and tips to include them in your diet

From improved digestion to enhanced nutrient absorption, fermented foods offer a range of advantages.(Freepik )

Published on Jun 22, 2023 12:14 PM IST

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Photos

Scalp popping, also known as scalp cracking or neck cracking, is a practice that involves applying pressure to the scalp or neck in order to produce a popping or cracking sound. While this practice may provide a sense of relief or satisfaction for some people, it can also carry certain risks. Here are some of the potential risks of scalp popping: (Freepik)

What is scalp popping? Here are some risks involved

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Videos

Bitter Foods: Unlocking the Surprising Health Benefits You Need to Know

Bitter Foods: Unlocking the Surprising Health Benefits You Need to Know

Health Benefits of Eating Dark Chocolate Regularly | Food For Thought

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