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    Health Benefit News

    Is drinking tea with jaggery or honey better than with sugar? Doctor explains

    Taking tea with honey is not as healthy as you may think.
    Lifestyle
    Published 7 hours ago

    What is Rugda? Meet East India's ‘vegetarian’ mutton that can't be farmed

    Rugda mushroom
    Htcity
    Updated 33 days ago

    Why nutritionists want you to eat more jamun this monsoon

    The many benefits of Jamun
    Htcity
    Updated 41 days ago

    Heart surgeon breaks down health routines that offer most benefits

    Are cold plunges actually beneficial? Read more to find out!
    Lifestyle
    Published 88 days ago

    Dietitian shares 7 surprising benefits of papaya seeds you didn't know

    While they may not look edible in the first glance, papaya seeds can be added to your diet for its many uses and benefits.
    Lifestyle
    Published 241 days ago

    Boost your health with soaked munakka: 10 benefits of soaking black raisins

    Did you know that including soaked Munakka in your diet offers many health benefits? Here are the benefits of soaked Munakka you should know.
    Lifestyle
    Published 265 days ago

    6 health benefits of eating soaked raisins daily in winter: Energy to iron boost

    Eating soaked raisins on an empty stomach may provide a quick energy boost, aid digestion, and support overall health.
    Lifestyle
    Published 271 days ago

    AIIMS-trained gastroenterologist shares 8 simple habits to enhance your health

    Post-meal walks are great for digestion, according to Dr Sethi.
    Lifestyle
    Published 278 days ago

    AIIMS-trained gastroenterologist shares 8 benefits of drinking black coffee

    Black coffee has numerous health benefits.
    Lifestyle
    Published 285 days ago

    US doctor reveals 6 simple everyday habits that have surprising health benefits

    Walking after meals helps regulate blood glucose spikes.
    Lifestyle
    Updated 325 days ago

    Good news, dark chocolate lovers! Surgeon reveals its secret gut health benefits

    You don't have to indulge in dark chocolate with guilt anymore! Read below to discover the surprising gut health benefits of your comfort dessert.
    Lifestyle
    Updated 364 days ago

    Nutritionist shares why you should drink lemon water on an empty stomach: Watch

    Drinking lemon water in the morning on an empty stomach can boost health.
    Lifestyle
    Published 499 days ago

    The breathing secret that can land you a more successful day

    More people are tuning into the therapeutic power of intentional breath for a bunch of beneficial reasons
    Htcity
    Published 881 days ago

    The AM/PM workout: Which one works for you?

    Exercising pre dawn or post sunset have their own advantages
    Htcity
    Published 935 days ago

    Add 24 years to your life with these 8 simple habits!

    Add 24 years to your life with these 8 simple habits!
    Health
    Published 1127 days ago

    Amazing health benefits of fermented foods and tips to include them in your diet

    From improved digestion to enhanced nutrient absorption, fermented foods offer a range of advantages.
    Lifestyle
    Published 1160 days ago

    Top 5 health benefits of lighting incense sticks (Agarbatti)

    Top 5 health benefits of lighting incense sticks (Agarbatti)
    Lifestyle
    Updated 1406 days ago

    Tea drinkers enjoy possible health benefits: Study

    Tea consumers enjoy possible health benefits: Study
    Lifestyle
    Published 1454 days ago

    Daily exercise is more beneficial than lengthier workout sessions: Research

    Daily exercise is more beneficial than lengthier workout sessions: Research
    Lifestyle
    Published 1469 days ago

    Yoga for gut health: 5 exercises to aid in digestion, reset your system

    Yoga for gut health: 5 exercises to aid in digestion, reset your system
    Lifestyle
    Updated 1731 days ago

    Masaba Gupta drinks ‘celery juice every single day’ for these health benefits

    Masaba Gupta drinks ‘celery juice every single day’ for these health benefits
    Lifestyle
    Updated 1740 days ago

    Milind Soman, mother Usha Soman nails squats in inspiring fitness video | Watch

    Milind Soman nails squats with mother Usha Soman in inspiring fitness video
    Lifestyle
    Updated 1745 days ago

    Ketogenic diet may not have long-term health benefits

    Ketogenic diet may not have long-term health benefits.
    Lifestyle
    Updated 2401 days ago

    Flaxseed oil can do wonders for your health, here are 6 benefits to it

    Flaxseed oil is good for your heart, digestion and weight loss plans.
    Lifestyle
    Updated 2944 days ago
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