...
...

insulin sensitivity news

Dietician shares 10 daily habits that can improve insulin sensitivity

Read more to find out the major red flag signs of insulin resistance.
health
Published on Jun 03, 2026 11:59 am IST

Managing PCOS while working a 9-to-5 job? Nutritionist shares 3 tips for women

Here's how you can manage PCOS with a busy lifestyle!
health
Published on Apr 27, 2026 02:32 pm IST

Is your morning coffee working against you? Mumbai surgeon shares 1 mistake

Read more to find out where you're going wrong in preparing coffee.
health
Updated on Apr 23, 2026 02:59 pm IST

Delhi gastroenterologist shares benefits of including karela in regular diet

Bitter gourds are loaded with necessary micronutrients.
health
Published on Apr 17, 2026 04:54 pm IST

Gastroenterologist shares 5 muscle and metabolic changes that occur after 30

Read more to find out Dr Manickam's recommendations to protect your muscles.
health
Published on Mar 20, 2026 01:35 pm IST

Nutritionist reveals the spice to pair with fruits to reduce sugar spikes

Fruits are naturally sweet.
health
Published on Feb 22, 2026 12:00 am IST

Skipping wrong meal while intermittent fasting? Hyderabad neurologist reveals

If you are skipping breakfast and eating late, you might be fighting your own biology.
health
Updated on Feb 17, 2026 12:00 am IST

Pune doctor shares ‘1 vegetable’ with 5 natural compounds to support hormones

Dr Pramod highlights sweet potatoes as a beneficial food for hormonal balance in older adults.
health
Published on Feb 10, 2026 09:02 am IST

Bryan Johnson says this simple ‘post-meal habit’ can reduce blood fat by 72%

Bryan Johnson advocates a 10-minute post-meal walk for better health benefits.
health
Published on Feb 02, 2026 05:46 pm IST

Doctor says ‘thick thighs save lives’: What does that mean in terms of health?

Squats are an excellent workout for thigh muscles, shares Dr Sood.
health
Updated on Feb 02, 2026 01:20 pm IST

Kolkata dietician shares 1 drink that can reverse fatty liver disease

Try out Nikita's recommendations if you have fatty liver disease!
health
Published on Jan 25, 2026 12:00 pm IST

Gynaecologist reveals 10 ‘weird’ signs you are losing fat: ‘Peeing more…'

Fat loss journey includes subtle signs you are nearing the goal weight.
health
Published on Jan 21, 2026 01:29 pm IST

Endocrinologist shares 3 foods she eats for metabolic and hormonal health

To improve your blood sugar sensitivity and lower diabetes risks, modify your diet!
health
Published on Jan 19, 2026 12:38 pm IST

‘Money came back, health didn’t’: Founder on cost of a ₹30 crore failure

Prashant Desai opens up about his health crisis, linking it to business losses.
trending
Updated on Jan 19, 2026 11:59 am IST

Gastroenterologist says guava should get same attention as mangoes in India

A single guava packs 4 times more Vitamin C than oranges, supports heart health, improves insulin sensitivity, and keeps your gut happy.
health
Updated on Jan 13, 2026 02:07 pm IST

AIIMS-trained gastroenterologist answers 13 questions about drinking tea

Tea is rich in polyphenols and thus beneficial for gut health, states Dr Sethi.
health
Updated on Jan 12, 2026 09:00 pm IST

NHS doctor shares 3 ways to improve insulin sensitivity

Insulin itself is not the problem, but making that hormone overwork is.
health
Updated on Jan 06, 2026 12:00 pm IST

AIIMS-trained gastroenterologist explains why ‘strong legs predict long life'

Leg muscles are the 'metabolic engine' of the body, states Dr Sethi.
health
Updated on Dec 30, 2025 12:00 pm IST

Doctor shares dos and don’ts of festive eating for people with prediabetes

Overeating during the festive season may increase the risks of blood sugar spikes.
health
Published on Dec 20, 2025 02:23 pm IST

Doctor shares 6 foods that can improve blood sugar balance, insulin sensitivity

Try out Dr Sood's nutrition recommendations for better blood sugar balance.
health
Updated on Nov 30, 2025 03:45 pm IST

Doctor shares 5 tips to manage blood sugar spikes in older adults

Older adults can manage blood sugar levels with the help of mindful habits.
health
Published on Nov 29, 2025 12:02 pm IST

5 foods parents should add to children's diet for stable blood sugar levels

Oatmeal is one of the healthy options that balances blood sugar levels.
health
Published on Nov 21, 2025 03:04 pm IST

World Diabetes Day: Is your 9-to-5 secretly spiking your sugar?

From smarter snacking to stretch breaks, here’s how to outsmart diabetes at work.
wellness
Updated on Nov 14, 2025 01:45 pm IST

Cardiologist with 31 years of experience reveals how to melt visceral belly fat

Fasting, according to Dr. Jamnadas, aids in healing and fat reduction.
health
Published on Nov 05, 2025 06:02 pm IST

French biochemist shares what eating after 8 pm actually does to your body

Jessie Inchauspe highlighted that eating late at night (after 8 pm) can raise glucose and insulin by 20-40 percent.
health
Published on Oct 25, 2025 09:00 am IST

Poor gut health increases Type 2 diabetes risk? Know which foods to eat

Type 2 Diabetes chances may rise if your gut health is weak.
health
Published on Oct 16, 2025 06:03 pm IST

Physician shares 5 easy exercises to manage PCOS symptoms and balance hormones

Squat is one of the exercises that can be done at home.
health
Updated on Oct 13, 2025 04:19 pm IST

AI reveals fastest way to lose 30 pounds in 30 days: 'Eat like ancestors...'

AI suggests eliminating sugar from your diet to promote weight loss.
fitness
Published on Oct 06, 2025 06:04 pm IST

Anesthesiologist warns ‘not having muscle mass after 30 can lead to diabetes’

Our skeletal muscle, as the biggest organ of the body, is responsible for 80 percent of the metabolism of glucose.
health
Updated on Oct 03, 2025 06:06 pm IST

Neurologist explains what happens when you skip dinner and stop eating at 4 pm

The doctor shared that skipping dinner may offer greater metabolic benefits than skipping breakfast. (Freepik)
health
Published on Sept 13, 2025 03:54 pm IST
View more
Home / Topic / Insulin Sensitivity / News
Sign in
Sign out
Subscribe Now
Copyright © HT Digital Streams Ltd. All rights reserved.