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News / Topic / Posture
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posture

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Relieve pregnancy back pain fast: 5 simple exercises every mom-to-be needs

Relieve pregnancy back pain fast: 5 simple exercises every mom-to-be needs
health
Published on Sep 25, 2024 05:29 PM IST

Slouching at work can give you a potbelly, back pain and more

“Slouching, whether while sitting or standing, exerts excessive pressure on your spine and muscles," said Dr. Mazda K. Turel.
health
Published on Sep 12, 2024 11:01 AM IST

Power Yoga: A challenging flow to build strength and stamina

Want to unlock your inner strength? Transform your body, mind and stamina with Power Yoga’s dynamic movements
health
Published on Jul 18, 2024 04:44 PM IST

Yoga for strong and supple spine: 4 exercises to cultivate healthier spine

Yoga for strong and supple spine: 4 exercises to cultivate healthier spine for good posture
health
Published on Mar 09, 2024 07:46 AM IST

Yoga for wrist health: 4 easy exercises for strong and flexible wrists

Yoga for wrist health: 4 easy exercises for strong and flexible wrists
health
Published on Feb 29, 2024 01:09 PM IST
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How to improve your posture and reduce back pain

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