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protein diet
Latest from protein diet
Fitness coach shares guide to understanding the best vegetarian protein sources
Published on Nov 16, 2025 05:54 pm IST
Tamannaah Bhatia's trainer shares 3 simple habits to ‘lose 5-10 kgs in 90 days’
Published on Oct 02, 2025 07:57 pm IST
Heart surgeon explains why muscle is the secret to living longer
Updated on Jun 18, 2025 08:21 am IST
Are you having too much protein? Experts reveal safe limits and bust myths
Updated on Mar 23, 2025 11:28 am IST
High-protein diet isn't all good news; study reveals the dangerous flipside
Published on Sept 16, 2024 02:11 pm IST
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_1663484698603_1663484722405_1663484722405.jpg "In order to lead a healthy life, it is recommended by experts to drink fruits and vegetable juices every day. With it, it is also important to have a healthier lifestyle by reducing the consumption of fried food items, aerated drinks and sugar. Nutritionist Anjali Mukerjee, in her latest Instagram post, shared three juices and their health benefits and also advised her followers to consume at least one of them on a daily basis.(Unsplash)")
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_1663136879528_1663136906192_1663136906192.jpg "Premature greying of hair depends on a lot of factors. It can happen at various stages of life. Anjali Mukerjee, Nutritionist, pointed out the reasons of premature greying of hair as chronological aging, oxidative stress, antioxidant intake, genetics, diet and lifestyle and exposure to stress or ability to deal with stress. She further noted down the tips that can help in preventing premature greying of hair.(Unsplash)")
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