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Pigi, the most renowned online supplement store in India, upholds bodybuilding in the highest spirit and its compassion for the hard-working athletes and gym enthusiasts is what makes it provide 100% authentic and premium quality supplements.

Pigi champions bodybuilding and health supplements for fitness enthusiasts

UPDATED ON SEP 18, 2020 03:30 PM IST
Founded in the year 2017 as a grocery E-commerce mobile app, based out of Gurgaon, it soon pivoted in 2018 to sports nutrition.
Ketogenic diet may not have long-term health benefits.(Unsplash)
Ketogenic diet may not have long-term health benefits.(Unsplash)

Ketogenic diet may not have long-term health benefits

Washington D.C. | By Asian News International
UPDATED ON JAN 28, 2020 10:45 AM IST
The ketogenic diet involves consuming a low carbohydrate, high fat and high protein diet.
Like iron and calcium deficiency, protein deficiency is also common among Indians, say experts.(Getty images)
Like iron and calcium deficiency, protein deficiency is also common among Indians, say experts.(Getty images)

Protein deficiency common among Indians

Indo Asian News Service | By HT Correspondent, Chandigarh
UPDATED ON DEC 03, 2019 04:28 PM IST
Most Indians think that protein deficiency is not an important concern.
Aspiring fathers need not to go on crash diet.(Unsplash)
Aspiring fathers need not to go on crash diet.(Unsplash)

Aspiring fathers need not to go on crash diet

Washington D.C. | By Asian News International
UPDATED ON OCT 21, 2019 11:28 AM IST
Poor paternal diet, specifically low in protein, may impact the heart health of the offspring by changing their seminal fluid, which bathes sperm.
(From left) Vivan: Denims and sneakers, Zara; Arjit: Denims, Zara; shoes, Vincenzio Robertina; Karan: Denims, Tommy Hilfiger; shoes, New Balance; Vivek: Denims, Superdry; shoes, Nike; Styling: Nazneen Parmar; Make-up and hair: Ashwin Shelar (Hair for Vivan: Kishore Thakur, Make-up for Vivan: Ritika Bhatia)(Subi Samuel)
(From left) Vivan: Denims and sneakers, Zara; Arjit: Denims, Zara; shoes, Vincenzio Robertina; Karan: Denims, Tommy Hilfiger; shoes, New Balance; Vivek: Denims, Superdry; shoes, Nike; Styling: Nazneen Parmar; Make-up and hair: Ashwin Shelar (Hair for Vivan: Kishore Thakur, Make-up for Vivan: Ritika Bhatia)(Subi Samuel)

Men’s Fitness Special! Meet Indian TV’s fittest stars: How they got so fit, and how you can too!

Hindustan Times | By Ananya Ghosh and Kamal Singh, CSCS*
UPDATED ON FEB 03, 2019 02:52 PM IST
Arjit Taneja, Karan Vohra, Vivek Dahiya and Vivan Bhatena lay out rules and bust myths on six-pack abs, high protein diet and the fitness vs vanity debate
Weight training, pilates, yoga and outdoor cycling are the fitness activities Bipasha Basu Singh Grover practices.
Weight training, pilates, yoga and outdoor cycling are the fitness activities Bipasha Basu Singh Grover practices.

This is the fitness secret behind Bipasha Basu’s fabulous physique

Hindustan Times, Delhi | By Anjali Shetty
UPDATED ON JAN 19, 2019 06:18 PM IST
Bipasha Basu Singh Grover tells us the regimen behind her fitness levels.
Can a high protein diet lead to heart failure risk.(Shutterstock)
Can a high protein diet lead to heart failure risk.(Shutterstock)

High protein diet for weight loss may backfire as it increases risk of heart failure

Hindustan Times | By Meenakshi Iyer
UPDATED ON MAY 31, 2018 03:22 PM IST
A high protein diet may increase risk of heart failure among middle-aged men, says this new study.
World Thyroid Day 2018: Caffeinated drinks like tea, coffee and green tea may irritate your thyroid gland so they should be consumed in restricted amounts.(Shutterstock)
World Thyroid Day 2018: Caffeinated drinks like tea, coffee and green tea may irritate your thyroid gland so they should be consumed in restricted amounts.(Shutterstock)

World Thyroid Day, keep your thyroid healthy with the right diet, exercise

Hindustan Times, Delhi | By Kabir Bhandari
UPDATED ON MAY 25, 2018 01:38 PM IST
World Thyroid Day 2018: If you have thyroid imbalance, you need to follow a strict diet and exercise regularly. Include chia and flax seeds, and olive oil, in your diet to manage your thyroid imbalance.
Introduction of protein rich food helped infants grow.(Shutterstock)
Introduction of protein rich food helped infants grow.(Shutterstock)

Meat-based diet, dairy added during transition to solids helps infants grow

Indo Asian News Service | By HT Correspondent
UPDATED ON MAY 09, 2018 12:01 PM IST
The findings of the study suggest that meat, such as pork, can be an important source of much-needed protein in an infant’s diet during the transition to solid foods.
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