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sleep medicine news

Blowing your nose might just be making your cold worse; dos and dont's

Blowing your nose might just be making your cold worse
wellness
Published on Feb 07, 2025 12:00 am IST

Fact check: Do the Netherlands really sell a paracetamol-infused ice cream?

Is paracetamol infused ice cream really available in the Netherlands?
htcity foodies
Published on Nov 15, 2024 06:47 pm IST

The Art and Science of Fitness | A midday snooze can optimise your productivity

PREMIUM
To better appreciate the appropriate length of a nap, it is essential to first comprehend the physiological dynamics of sleep.
health
Published on Apr 08, 2023 02:37 pm IST

Our sleep patterns vary by age, geographical location and gender

Our sleep patterns vary by age, geographical location and gender.
lifestyle
Updated on Dec 03, 2019 01:01 pm IST

Sleep problems linked to troubles in early life

The findings of this study published in JAMA Network Open journal used data from a long-running UK population study to find links between moderate to severe childhood behavioural problems and insomnia in adults by the age of 42 years old.
lifestyle
Updated on Sept 09, 2019 01:14 pm IST

Asians get least sleep due to high cultural demands

Lack of proper sleep also leads to a range of mental health issues.
lifestyle
Updated on Aug 14, 2019 05:49 pm IST

Why your wife won’t admit she snores as loud as you

According to a recent study, women are more likely to under-report their snoring problem as compared to men.
relationships
Updated on Apr 26, 2019 04:58 pm IST

Here’s how a good night’s rest can help you improve your productivity at work

Here’s how your sleep and work are related.
health
Updated on Jun 05, 2018 02:22 pm IST

World Sleep Day: How scientific studies relate eating pizza, binge-watching to your sleep

World Sleep Day: Sometimes it seems like we never get enough sleep. Even nights when we get nine hours, we still wake up feeling tired the next day. These studies might help you find out why.
health
Updated on Mar 16, 2018 09:01 am IST
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