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sleep

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6 sleep rules you must follow as per Ayurveda

6 Sleep rules as per Ayurveda

Published on Aug 13, 2022 07:35 PM IST

Belly fat: Harmful habits that are making you gain visceral fat

The presence of abdominal fat could increase risk of high blood pressure, diabetes, heart disease, sleep apnea and many other health risks.

Published on Aug 13, 2022 06:29 PM IST

Tips for new parents on ‘normal’ baby sleep that is different from cultural norm

Tips for new parents on ‘normal’ baby sleep that is different from cultural norm

Published on Aug 13, 2022 08:42 AM IST

Sleep issues in older employees are correlated with mental stress factors

Sleep issues in older employees are correlated with mental stress factors

Published on Aug 11, 2022 12:20 PM IST

Yoga for insomnia: Add these 5 asanas to your exercise routine for better sleep

Yoga for insomnia: Add these 5 asanas to your exercise routine if you are struggling with sleep

Updated on Aug 06, 2022 02:11 PM IST

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5 signs that indicate you need to sleep more

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