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6 sleep rules you must follow as per Ayurveda
6 Sleep rules as per Ayurveda
health
Published on Aug 13, 2022 07:35 PM IST
Belly fat: Harmful habits that are making you gain visceral fat
The presence of abdominal fat could increase risk of high blood pressure, diabetes, heart disease, sleep apnea and many other health risks.
health
Published on Aug 13, 2022 06:29 PM IST
Tips for new parents on ‘normal’ baby sleep that is different from cultural norm
Tips for new parents on ‘normal’ baby sleep that is different from cultural norm
relationships
Published on Aug 13, 2022 08:42 AM IST
Sleep issues in older employees are correlated with mental stress factors
Sleep issues in older employees are correlated with mental stress factors
health
Published on Aug 11, 2022 12:20 PM IST
Yoga for insomnia: Add these 5 asanas to your exercise routine for better sleep
Yoga for insomnia: Add these 5 asanas to your exercise routine if you are struggling with sleep
health
Updated on Aug 06, 2022 02:11 PM IST
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[
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5 signs that indicate you need to sleep more
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Improve sleep quality with these amazing foods
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Incredible benefits of having an early dinner
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Sleep superfoods: Eat these snacks before bedtime to sleep better
12
Did you know insomnia impacts heart health? Here's how you can tackle it
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