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Can sleep affect weight loss? Expert offers tips

Does sleep affects your weight loss? Expert offers tips
Published on Sep 26, 2022 04:01 PM IST

5 surprising sleep tips for your toddler

5 Surprising sleep tips for your toddler
Published on Sep 23, 2022 06:30 PM IST

World Heart Day 2022: Tips to manage stress and keep your heart healthy

World Heart Day 2022: Tips to manage stress and keep your heart healthy
Updated on Sep 22, 2022 08:43 AM IST

What are the best and worst sleeping positions? An expert answers

What are the best and worst sleeping positions? An expert answers
Published on Sep 21, 2022 10:22 AM IST

What is lucid dreaming; 5 amazing benefits and facts that will blow your mind

What is lucid dreaming; 5 amazing facts that will blow your mind
Published on Sep 12, 2022 02:02 PM IST

Pet care tips: Smart ways to improve your furry companion's sleep

Pet care tips: Smart ways to improve your furry companion's sleep 
Updated on Aug 30, 2022 05:59 PM IST

Lack of sleep might lead to overweight, obesity: Study

Lack of sleep might lead to overweight, obesity: Study
Published on Aug 28, 2022 10:57 AM IST

Two pilots flying at 37,000 feet fall asleep, miss runway to land

Flight ET-343 – a Boeing 737 – was scheduled to land at the Addis Ababa airport in Ethiopia. (Representation purpose)
Updated on Aug 19, 2022 04:01 PM IST

6 sleep rules you must follow as per Ayurveda

6 Sleep rules as per Ayurveda
Published on Aug 13, 2022 07:35 PM IST

Belly fat: Harmful habits that are making you gain visceral fat

The presence of abdominal fat could increase risk of high blood pressure, diabetes, heart disease, sleep apnea and many other health risks.
Published on Aug 23, 2022 01:55 PM IST

Tips for new parents on ‘normal’ baby sleep that is different from cultural norm

Tips for new parents on ‘normal’ baby sleep that is different from cultural norm 
Published on Aug 13, 2022 08:42 AM IST

Sleep issues in older employees are correlated with mental stress factors

Sleep issues in older employees are correlated with mental stress factors
Published on Aug 11, 2022 12:20 PM IST

Yoga for insomnia: Add these 5 asanas to your exercise routine for better sleep

Yoga for insomnia: Add these 5 asanas to your exercise routine if you are struggling with sleep 
Updated on Aug 06, 2022 02:11 PM IST

Bedtime rituals to beat stress and improve sleep

Not having a night-time routine or an unhealthy one could spoil your chances of a good night's sleep and diminish your energy levels the next day.
Published on Aug 04, 2022 05:50 PM IST

Sleep tips: How to avoid snoring at night

Snoring, a very common occurrence in a lot of people is not necessarily a healthy sign.
Published on Aug 03, 2022 02:54 PM IST

Sleep paralysis: Awake, but can't move your body? Expert on this scary disorder

Being awake yet immobile is a condition known as sleep paralysis
Published on Aug 01, 2022 01:14 PM IST

Frequent naps and high blood pressure are interlinked: Study

Frequent naps and high blood pressure are interlinked: Study
Published on Jul 28, 2022 11:26 AM IST

​Convert your bedroom into a sustainable space with an eco-friendly mattress

​Home decor tips: Convert your bedroom into a sustainable space with an eco-friendly mattress. Here are its benefits 
Updated on Jul 15, 2022 08:47 PM IST

Mental health, fitness tips: Doctors, healthcare workers can de-stress like this

Mental health and fitness tips: Here's how doctors and healthcare workers can de-stress 
Updated on Jul 15, 2022 04:53 PM IST

Do you know your brain's neurons function even in sleep?

Do you know your brain's neurons function even in sleep?
Published on Jul 14, 2022 08:48 AM IST

How to get a good night's sleep? Health and wellness experts share tips

How to get a good night's sleep? Health and wellness experts share tips 
Updated on Jul 13, 2022 06:15 PM IST

Tips to deal with corporate or work stress and get your dream sleep

Tips to deal with corporate or work stress and get your dream sleep 
Updated on Jul 07, 2022 03:52 PM IST

Sleep deprived? Cardiologist on how it can raise risk of heart attack

It is recommended that adults should get at least 7-9 hours of quality sleep every day at a regular time.
Updated on Aug 23, 2022 10:42 AM IST

Study finds sleep deprivation affects physician perception of patient pain

Study finds sleep deprivation affects physician perception of patient pain
Published on Jun 28, 2022 02:41 PM IST

Spring mattresses, memory foam or orthopaedic? Here's how to buy right mattress

Spring mattresses, memory foam or orthopaedic? Here's how to buy right mattress to reap maximum health and sleep benefits 
Updated on Jun 12, 2022 07:48 AM IST

Climate change negatively impacting human sleep: Study

The researchers used anonymised global sleep data collected from accelerometer-based sleep-tracking wristbands.
Published on May 27, 2022 04:34 PM IST

How can we sleep better: Expert shares tips

How can we sleep better: Expert shares tips
Published on May 26, 2022 02:05 PM IST

What is the best position to sleep in with high blood pressure? Doctors answer

What is the best position to sleep in with high blood pressure? Doctors answer 
Updated on May 23, 2022 12:18 PM IST

Do you sweat in your sleep? Experts on 7 reasons why it may happen

Being too stressed, drinking alcohol before bedtime, certain medications, diabetes, anxiety disorders, thyroid problems or perimenopause could be some of the reasons why you are breaking out in sweat at night.
Published on May 19, 2022 01:22 PM IST

Research explores how sleep helps in processing emotions

Research explores how sleep helps in processing emotions
Published on May 14, 2022 12:26 PM IST
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