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Consuming junk food could negatively impact quality of deep sleep: Research
Uppsala University researchers find that consuming junk food negatively affects deep sleep quality, as observed in a study on healthy volunteers.
Updated on May 31, 2023 04:07 PM IST
ANI | | Posted by Akanksha Agnihotri, Uppsala
Simple daily things to do to get better and deeper sleep
Getting better and deeper sleep is crucial for overall health and well-being. Here are some simple habits to add to your daily routine to achieve restful sleep
Published on May 17, 2023 07:12 PM IST
Zarafshan Shiraz, Delhi
Schizophrenia patients' symptoms grow by disrupted sleep, wakefulness trends
New study reveals Schizophrenia patients tend to have fewer active hours during the day and spent more time sleeping or passively resting than healthy controls
Published on May 14, 2023 02:04 PM IST
ANI | | Posted by Zarafshan Shiraz, Pittsburgh (pennsylvania) [us]
Optimal treatment for excessive daytime sleepiness: Research
The study shows that medicine solriamfetol is one of the most effective treatmentfor people with excessive daytime sleepiness and with obstructive sleep apnea.
Published on May 10, 2023 12:09 PM IST
ANI | | Posted by Tapatrisha Das, Hamilton
Sleep spindles can reduce anxiety in people with PTSD: Study
The study states that small bursts of brain activity can help regulate anxiety in people suffering from PTSD.
Published on May 04, 2023 03:37 PM IST
ANI | | Posted by Tapatrisha Das, Washington
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