[

sleep

]
Study links sleep to storing the memory of newly learned material(Photo by Zohre Nemati on Unsplash)

Study links sleep to storing the memory of newly learned material

ANI
UPDATED ON FEB 23, 2021 07:55 AM IST
A new research suggests that sleep is vital to associating emotion with memory and that the 'reactivation' of memories during sleep needs to occur in order to fully store the memory of newly learned material.
Close
Too stressed to sleep? Try therapeutic lavender oil like Bhagyashree(Instagram/bhagyashree.online)
Too stressed to sleep? Try therapeutic lavender oil like Bhagyashree(Instagram/bhagyashree.online)

Too stressed to sleep? Try therapeutic lavender oil like Bhagyashree

By Zarafshan Shiraz
UPDATED ON JAN 29, 2021 04:55 PM IST
  • Watch: Bhagyashree gushes on the healing purposes of lavender oil and here’s why you should give it a try too
Close
A new study has found that deep sleep has an ancient, restorative power to clear waste from the brain which potentially includes toxic proteins that may lead to neurodegenerative disease.(ANI)
A new study has found that deep sleep has an ancient, restorative power to clear waste from the brain which potentially includes toxic proteins that may lead to neurodegenerative disease.(ANI)

Neurodegenerative diseases can be prevented by deep sleep

ANI
PUBLISHED ON JAN 24, 2021 03:44 PM IST
A new study has found that deep sleep has an ancient, restorative power to clear waste from the brain which potentially includes toxic proteins that may lead to neurodegenerative disease.
Close
AI-designed serotonin sensor may help scientists study sleep, mental health(Pexels - representative image)
AI-designed serotonin sensor may help scientists study sleep, mental health(Pexels - representative image)

Researchers invent new tool that monitors serotonin, helps study sleep and mental health

By Asian News International | Posted by Nishtha Grover | Washington
UPDATED ON DEC 25, 2020 11:47 AM IST
Researchers have come up with a way to transform a bacterial protein into a new tool which helps study the serotonin transmission and as a result will also help the researchers study sleep patterns and mental health.
Close
Check how to make creamy chicken mushroom soup on Xmas, benefits inside(Instagram/aspicyperspective)
Check how to make creamy chicken mushroom soup on Xmas, benefits inside(Instagram/aspicyperspective)

Recipe: Check how to make creamy chicken mushroom soup in 30 minutes this Christmas, benefits inside

By Zarafshan Shiraz | Hindustan Times, Delhi
UPDATED ON DEC 22, 2020 01:52 PM IST
A rich silky mushroom broth underlying with chunks of chicken is chock-full of umami goodness and as your mouth waters, we bring you the super easy recipe of creamy chicken mushroom soup to try the droolworthy dish at home this Christmas. Read on
Close
Findings from this study provide insight into developing a behavioural health intervention strategy for a broader array of healthcare workers who need better sleep and mindful attention(Getty Images/iStockphoto)
Findings from this study provide insight into developing a behavioural health intervention strategy for a broader array of healthcare workers who need better sleep and mindful attention(Getty Images/iStockphoto)

Extra 29 minutes of sleep leads to daily well-being: Study

By Asian News International | Posted by Nilavro Ghosh | Washington
PUBLISHED ON OCT 18, 2020 02:09 PM IST
Daily mindful attention contributed to less sleepiness. Those with greater mindful attention were also 66% less likely to experience symptoms of insomnia during the two-week study period.
Close
During the pandemic, the amount of screen time for many people working and learning from home as well as binge-watching TV has sharply increased.(Pixabay)
During the pandemic, the amount of screen time for many people working and learning from home as well as binge-watching TV has sharply increased.(Pixabay)

Research finds that blue-light glasses improve sleep, workday productivity

By Asian News International | Posted by Jahnavi Gupta | Indiana [US]
UPDATED ON OCT 16, 2020 11:45 PM IST
New research finds that wearing blue-light glasses just before sleeping can lead to a better night’s sleep and contribute to a better day’s work to follow.
Close
Jeremy advises to use travel credit cards for that extra baggage allowance
Jeremy advises to use travel credit cards for that extra baggage allowance

Jeremy Jauncey: How to let off the baggage and catch up on sleep

By Jeremy Jauncey | Hindustan Times
PUBLISHED ON OCT 11, 2020 07:11 AM IST
The international travel entrepreneur’s pro tip to travel light and his quirkiest habit
Close
Study links measuring brainwaves during sleep to depression therapy response(Twitter/hakkk1848)
Study links measuring brainwaves during sleep to depression therapy response(Twitter/hakkk1848)

Measuring brainwaves during sleep can predict therapy outcome for depression patients: Study

By Asian News International | Posted by Zarafshan Shiraz | Washington [US]
UPDATED ON SEP 13, 2020 02:59 PM IST
A latest study has found how you can know if you need to switch antidepressants by measuring brainwaves produced during sleep
Close
Representational Image(Unsplash)
Representational Image(Unsplash)

Links among poor sleep, high blood pressure, gut microbiome discovered

By Asian News International | Posted by: Alfea Jamal | Washington [US]
PUBLISHED ON SEP 03, 2020 08:36 PM IST
In the first study of its kind, the University of Illinois Chicago researchers have found associations among disrupted sleep, elevated blood pressure, and changes in the gut microbiome.
Close
Represetational Image(Unsplash)
Represetational Image(Unsplash)

‘Nomophobia’ : Fear of not having your mobile phone linked to poor sleep health in college students

By Asian News International | Posted by: Alfea Jamal | Washington DC
UPDATED ON AUG 27, 2020 10:07 PM IST
The fear of not being in contact with a mobile phone -- “nomophobia” -- is extremely common among college students and is associated with poor sleep health, according to a new study.
Close
Representational Image(Unsplash)
Representational Image(Unsplash)

Brain noise contains a unique signature of dream sleep

By Asian News International | Posted by: Alfea Jamal | Washington DC
UPDATED ON AUG 07, 2020 07:33 PM IST
Researchers have pulled a signal out of the noise that uniquely defines dreaming, or REM (Rapid eye movement) sleep, potentially making it easier to monitor people with sleep disorders, as well as unconscious coma patients or those under anaesthesia.
Close
Representational image(Unsplash)
Representational image(Unsplash)

Here’s how exposure to environmental chemicals may disrupt sleep during menopause

By Asian News International | Posted by: Alfea Jamal | Ohio
UPDATED ON JUL 29, 2020 08:35 PM IST
For menopausal women who have difficulty sleeping, it might be because of chemicals in the environment, according to a new study.
Close
Hailey Bieber depends on quality sleep and simple face cleansing for great skin.(@haileybaldwinbieber/Instagram)
Hailey Bieber depends on quality sleep and simple face cleansing for great skin.(@haileybaldwinbieber/Instagram)

Hailey Bieber depends on quality sleep and simple face cleansing for great skin

By Indo Asian News Service | Los Angeles
UPDATED ON APR 14, 2020 04:17 PM IST
Model Hailey Bieber, prefers a simple and easy skincare regime to ease her skin condition called Perioral dermatitis rash.
Close
HT Image
HT Image

With uncoordinated rationing, Chandigarh’s poor sleep hungry

By Srishti Jaswal | Hindustan Times, Chandigarh, Chandigarh
UPDATED ON APR 09, 2020 12:37 AM IST
The city administration has not coordinated with NGOs for smoother distribution of food
Close
Even in complete lockdown, one can look for online workouts that can be done in the confines of one’s home.(Getty Images/iStockphoto)
Even in complete lockdown, one can look for online workouts that can be done in the confines of one’s home.(Getty Images/iStockphoto)

Good night’s sleep, home workouts, less fat intake and positivity boost immunity

By Saurabh Duggal | Hindustan Times, Chandigarh, Chandigarh
UPDATED ON MAR 26, 2020 07:55 PM IST
A healthy immune system is the key to fight coronavirus and, for that matter, any other infection
Close
Constantly feeling sleep deprived? Blame it on your smartphone, here’s why.(Unsplash)
Constantly feeling sleep deprived? Blame it on your smartphone, here’s why.(Unsplash)

Constantly feeling sleep deprived? Blame it on your smartphone, here’s why

By Indo Asian News Service | Bengaluru
UPDATED ON MAR 18, 2020 11:28 AM IST
Sleep deprivation has been known to impact immunity, metabolism and mood, while increasing the chances of chronic lifestyle ailments such as obesity, diabetes and high blood pressure.
Close
World Sleep Day 2020: In order to celebrate sleep and talk about important issues related to sleep, people celebrate World Sleep Day every year.(Shutterstock)
World Sleep Day 2020: In order to celebrate sleep and talk about important issues related to sleep, people celebrate World Sleep Day every year.(Shutterstock)

World Sleep Day 2020: Interesting facts about sleep that might surprise you

By HT Correspondent | Hindustan Times
UPDATED ON MAR 13, 2020 07:13 AM IST
World Sleep Day 2020: One of the most important activities of our life is sleep. An average human should get at least seven to eight hours of sleep every day.
Close
By signalling recent physical proximity, the mere scent of a partner may have similar benefits.(Unsplash)
By signalling recent physical proximity, the mere scent of a partner may have similar benefits.(Unsplash)

Scent of romantic partner can improve sleep

By Asian News International | Washington D.C.
UPDATED ON FEB 14, 2020 02:15 PM IST
According to a recent study, the participants reported feeling more well-rested on the nights when they believed they were sleeping with their partner’s scent. Read on.
Close
The model identifies sleep stages as accurately as an experienced physician.(Unsplash)
The model identifies sleep stages as accurately as an experienced physician.(Unsplash)

Here’s how deep learning model identifies sleep stages

By Asian News International | Helsinki [Finland]
UPDATED ON FEB 08, 2020 12:28 PM IST
The model identifies sleep stages as accurately as an experienced physician. Sleep is manually classified into five stages, which are wake, rapid eye movement (REM) sleep and three stages of non-REM sleep.
Close
Rose incense sticks may improve learning during sleep.(Unsplash)
Rose incense sticks may improve learning during sleep.(Unsplash)

Rose incense sticks may improve learning during sleep

By Press Trust of India | London
UPDATED ON FEB 02, 2020 12:55 PM IST
Researchers have demonstrated that some smells, such as those from rose-scented incense sticks, may facilitate better learning during sleep, a finding that could lead to better ways of improving memory retention.
Close
Not getting enough sleep gets you no reward despite putting in hours of hardwork.(Unsplash)
Not getting enough sleep gets you no reward despite putting in hours of hardwork.(Unsplash)

Not getting enough sleep gets you no reward despite putting in hours of hardwork

By Asian News International | Washington D.C.
UPDATED ON JAN 20, 2020 05:52 PM IST
A new research suggests that a person’s hard work will only bring fruit if he or she gets enough sleep at the end of the day.
Close
The study, published in the journal Proceedings of the National Academy of Sciences, also reveals that targeting the body clock reduces fibrosis in vitro, revealing a potential target for this incurable disease that kills about 5,000 people, a year in the UK,the same number as leukaemia.(Unsplash)
The study, published in the journal Proceedings of the National Academy of Sciences, also reveals that targeting the body clock reduces fibrosis in vitro, revealing a potential target for this incurable disease that kills about 5,000 people, a year in the UK,the same number as leukaemia.(Unsplash)

Too short, long sleep linked to incurable lung disease

By HT Correspondent | Indo Asian News Service, London
UPDATED ON DEC 31, 2019 04:35 PM IST
People who regularly sleep for more than 11 hours or less than four hours are 2-3 times more likely to have the incurable lung disease, pulmonary fibrosis, compared to those that sleep for seven hours in a day, researchers have found.
Close
HT Image
HT Image

Brothers choked to death in sleep by coal fumes in Ludhiana

By HT Correspondent | Hindustan Times, Ludhiana
PUBLISHED ON DEC 24, 2019 11:24 PM IST
Close
Menopause makes uninterrupted good night’s sleep difficult.(Unsplash)
Menopause makes uninterrupted good night’s sleep difficult.(Unsplash)

Menopause makes uninterrupted good night’s sleep difficult

By Asian News International | Washington DC (USA)
UPDATED ON DEC 19, 2019 11:24 AM IST
Sleep disorders are one of the more common complaints during menopause, affecting 40% to 60% of perimenopausal and postmenopausal women.
Close
Deprived sleep can increase the risks of heart-related diseases.(Unsplash)
Deprived sleep can increase the risks of heart-related diseases.(Unsplash)

Lack of sleep could lead to heart disease

By Anjali Mukerjee | Hindustan Times
UPDATED ON DEC 02, 2019 09:23 AM IST
Deprived sleep can increase the risks of heart-related diseases.
Close
In this job, all you have to do is fall asleep – literally.(representational image)(Pexels)
In this job, all you have to do is fall asleep – literally.(representational image)(Pexels)

Indian company offers ‘sleep internship’, promises to pay Rs 1 lakh. Interested?

By Trisha Sengupta | Hindustan Times, New Delhi
UPDATED ON NOV 30, 2019 12:31 PM IST
The job entails sleeping every night for nine hours, every week for 100 days
Close
Healthy sleep is linked to earthquake-like brain-wave.(Unsplash)
Healthy sleep is linked to earthquake-like brain-wave.(Unsplash)

Healthy sleep is linked to earthquake-like brain-wave

By Asian News International | Washington D.C.
UPDATED ON NOV 25, 2019 09:17 AM IST
Sleep is traditionally considered to be a homeostatic process that resists deviation from equilibrium. In that regard, brief episodes of waking are viewed as perturbations that lead to sleep fragmentation and related sleep disorders.
Close
Insufficient sleep is one reason why people with a lower socioeconomic status are at a higher risk of heart disease, according to a study.(Shutterstock)
Insufficient sleep is one reason why people with a lower socioeconomic status are at a higher risk of heart disease, according to a study.(Shutterstock)

Lack of sleep may cause heart disease in poor

By Press Trust of India | Press Trust of India, Geneva
UPDATED ON NOV 24, 2019 04:16 PM IST
Researchers from the University Centre of General Medicine and Public Health (Unisante) in Switzerland noted that economically disadvantaged people sleep less for a variety of reasons.
Close
Sleep-deprived individuals need to exercise caution in absolutely everything that they do, and simply can’t trust that they won’t make costly errors.(Unsplash)
Sleep-deprived individuals need to exercise caution in absolutely everything that they do, and simply can’t trust that they won’t make costly errors.(Unsplash)

Here’s how sleep deprivation affects your performance

By Indo Asian News Service | New York
UPDATED ON NOV 23, 2019 07:20 AM IST
Sleep-deprived individuals need to exercise caution in absolutely everything that they do, and simply can’t trust that they won’t make costly errors. Oftentimes - like when behind the wheel of a car - these errors can have tragic consequences.
Close
SHARE
  • 1
  • 2
  • 3
  • ...
Story Saved