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Do you sweat in your sleep? Experts on 7 reasons why it may happen
- While hot temperature and lack of ventilation may cause night sweating at times, if you experience it frequently, there may be some underlying causes behind it.
Published on May 18, 2022 06:16 PM IST
Research explores how sleep helps in processing emotions
The work expands the importance of sleep in mental health and opens new ways of therapeutic strategies. Their findings were published in the journal Science.
Published on May 14, 2022 12:26 PM IST
ANI | , Washington
Loungewear fashion tips for men: Here's how to give pyjamas a casual sexy spin
Go outside in your pyjamas? Yes, absolutely, without a doubt. Despite the fact that pyjamas are typically thought of as sleepwear, they are frequently a reflection of fashionable contemporary silhouettes and not just for sleeping in. Here's how you can put this casual look together for men
Updated on May 13, 2022 04:21 PM IST
Zarafshan Shiraz, Delhi
Think 8 hours of sleep is best? Think again!
- Are you 38 or older? Then you may want to rethink how much sleep you truly need. A team of international researchers has found that less is more.
Published on May 06, 2022 03:07 PM IST
Study reveals seven hours of sleep is optimal in middle, old age
Sleep plays an important role in enabling cognitive function and maintaining good psychological health. It also helps keep the brain healthy by removing waste products.
Published on Apr 29, 2022 09:02 AM IST
ANI | , Washington
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_1647009862216_1647009899825.jpg "Do you feel distracted at work? Do you feel like lying down all the time? You're not alone in this. Many suffer from similar symptoms on a daily basis. Know a few tips on how to recharge yourself.(Unsplash)")
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