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vitamin c

Centrum spotlights everyday energy with new ‘Har Din Ko Kar Recharge’ campaign

Targeting daily nutritional needs, the campaign 'Har Din Ko Kar Recharge' encourages vitality and engagement in everyday activities through convenient multivitamin supplementation.
Updated on Jun 22, 2026 04:30 pm IST

AIIMS-trained gastroenterologist lists 5 fruits that help relieve constipation

Two kiwis contain approximately four grams of fibre.
Published on Jun 19, 2026 04:09 pm IST

Do you take iron supplements? Diabetologist warns most people take it wrong

Most people take iron tablets the wrong way. Here's how to do it right.
Updated on Jun 04, 2026 04:34 pm IST

Tangy Raw Mango Aam Panna Popsicles Kids Can Enjoy On Sunny Days

Cooling Aam Panna Popsicles
Published on May 15, 2026 12:19 pm IST

Nutritionist shares a food that can improve iron levels, gut and skin health

Read more to find out what food it is!
Published on Apr 28, 2026 08:59 pm IST