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vitamin c news

Centrum spotlights everyday energy with new ‘Har Din Ko Kar Recharge’ campaign

Targeting daily nutritional needs, the campaign 'Har Din Ko Kar Recharge' encourages vitality and engagement in everyday activities through convenient multivitamin supplementation.
genesis
Updated on Jun 22, 2026 04:30 pm IST

AIIMS-trained gastroenterologist lists 5 fruits that help relieve constipation

Two kiwis contain approximately four grams of fibre.
health
Published on Jun 19, 2026 04:09 pm IST

Do you take iron supplements? Diabetologist warns most people take it wrong

Most people take iron tablets the wrong way. Here's how to do it right.
health
Updated on Jun 04, 2026 04:34 pm IST

Tangy Raw Mango Aam Panna Popsicles Kids Can Enjoy On Sunny Days

Cooling Aam Panna Popsicles
recipe
Published on May 15, 2026 12:19 pm IST

Nutritionist shares a food that can improve iron levels, gut and skin health

Read more to find out what food it is!
health
Published on Apr 28, 2026 08:59 pm IST

Celebrity nutritionist Rujuta Diwekar shares ways to boost haemoglobin levels

Ways to improve iron levels in blood.
health
Published on Apr 27, 2026 02:59 pm IST

Kairi Panna vs Aam Panna: Which Raw Mango Drink Is Better for Summer?

Kairi Panna vs Aam Panna
recipe
Updated on Apr 23, 2026 11:59 am IST

Fortis gastroenterologist shares a fruit that supports gut health and immunity

Read more to find out what fruit it is!
health
Published on Apr 14, 2026 01:15 pm IST

Myntra Glow Up Days sale begins today: Get up to 70% off on trending makeup and beauty

Get up to 70% off on beauty and makeup
fashion
Published on Apr 13, 2026 08:56 pm IST

Gastroenterologist shares 5 foods that women should add in their daily diet

Amla is packed with vitamin C.
health
Published on Apr 10, 2026 09:00 am IST

Cucumber Mint Lemonade: Zero Sugar Summer Drink For Hydration And Natural Detox

Cucumber Mint Lemonade: Zero Sugar
recipe
Published on Apr 05, 2026 10:46 am IST

Morning vs night skincare: A celebrity cosmetic doctor breaks it down

Good skin care is about balance and realizing that what you do in the morning and at night should complement, not compete with, each other.
health
Published on Apr 02, 2026 12:46 pm IST

UK surgeon shares fruit that improves gut health and supports immunity

Read more to find out which fruit it is!
health
Published on Apr 01, 2026 06:06 pm IST

Nutritionist Rujuta Diwekar shares 5 diet and lifestyle tips for healthy hair

Try out Rujuta Diwekar's tips for naturally healthy hair!
health
Published on Mar 26, 2026 04:54 pm IST

Celebrity cosmetologist reveals 7 summer skincare rules you shouldn’t ignore

Summers are the time to alter one’s skincare routine rather than loading it with products.
health
Published on Mar 24, 2026 04:44 pm IST

Lifestyle expert reveals how to get benefits of collagen with this 1 food

Collagen helps maintain healthy skin.
health
Updated on Mar 22, 2026 04:05 pm IST

Dental surgeon warns about vitamin deficiencies in India: ‘Spreading like…'

Gum pain occurs when you are suffering from vitamin deficiencies.
health
Published on Mar 21, 2026 09:02 pm IST

Dentist shares 6 foods you think are bad for teeth ‘but actually protect them'

Dark chocolate can be a healthier treat than expected, as raw cacao contains theobromine, which strengthens tooth enamel, and is rich in magnesium, crucial for remineralisation.
health
Published on Mar 01, 2026 02:59 pm IST

Tip of the day: Start your day with warm lemon water instead of coffee

Start your day with warm lemon water. But first, check out all the benefits. (Freepik)
health
Published on Feb 27, 2026 03:26 pm IST

AIIMS-trained gut doctor shares first signs of 7 micronutrient deficiencies

It is important to be mindful of micronutrient consumption instead of focusing only on macros to stay healthy.
health
Updated on Feb 19, 2026 11:59 am IST

Struggling with low iron levels? Nutritionist shares best iron-rich food sources

Try out Khushi's recommendations if you are struggling with low iron levels!
health
Published on Feb 17, 2026 12:05 pm IST

Florida gastroenterologist shares 4 fruits that can help prevent colon cancer

Try out Dr Salhab's recommendations for a healthier gut!
health
Published on Feb 06, 2026 07:00 pm IST

Gut doctor shares benefits and recipe for healthy orange ginger shot

Dr Sethi's orange ginger shot also contains carrots.
health
Updated on Feb 06, 2026 06:02 pm IST

Detox Your Body Every Morning With These 3 Healthy Amla Smoothies

Amla Smoothie Recipes
recipe
Published on Feb 03, 2026 01:06 pm IST

Nutritionist calls this fruit 'cheaper and healthier' alternative to blueberries

Blueberries have great nutritional properties, but they are not easily available for Indians.
health
Published on Jan 28, 2026 02:59 pm IST

Gastroenterologist shares 3 best winter foods for gut, immunity and metabolism

Amla provides an excellent daily dose of vitamin C, shares Dr Vatsya.
health
Published on Jan 14, 2026 03:00 pm IST

Gastroenterologist says guava should get same attention as mangoes in India

A single guava packs 4 times more Vitamin C than oranges, supports heart health, improves insulin sensitivity, and keeps your gut happy.
health
Updated on Jan 13, 2026 02:07 pm IST

Chitrangda Singh calls this desi drink her ‘Ram baan’ for glowing skin and hair

Chitrangda Singh reveals how jeera paani transformed her health and skin.
health
Published on Jan 13, 2026 12:02 pm IST

Nutritionist explains if you should eat fruits in the morning for breakfast

Find out if it is safe to eat fruit in the morning, and which one you should opt for.
health
Published on Jan 09, 2026 06:00 pm IST

Nutritionist shares 3 reasons to include this fruit in your parents’ diet

Adding this fruit to your parents' diet can work wonders for their metabolism and heart.
health
Published on Jan 08, 2026 12:00 pm IST
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