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vitamin d

Gurugram neurologist reveals best time to take vitamin D for maximum absorption

Take Vitamin D with milk for better absorption and stronger bones, says Dr Sehrawat.
health
Published on Feb 10, 2026 06:21 pm IST

Fitness trainer explains best time to take vitamin D, iron, other supplements

Remember, supplements aren't a magic fix – balance is key.
health
Published on Feb 08, 2026 06:00 pm IST

Supplement 101: Fitness trainer shares guide for supplements you should add

Confused about supplements? Read more to get a better idea!
health
Published on Feb 04, 2026 04:41 pm IST

Can vitamin D reduce heart attack risk? US doctor explains why results may vary

Can vitamin D reduce the risk of heart attacks? Read more to find out!
health
Published on Feb 03, 2026 07:17 pm IST

Fortis gastroenterologist explains why ‘4 in 5 Indians are vitamin D deficient’

Dr Shubham highlights the risks of vitamin D deficiency on bones, immunity, and mood.
health
Published on Feb 02, 2026 12:03 pm IST

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5 essential vitamins women must include in their daily wellness routine

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