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Yoga Nidra proven to reduce stress: Brain scans show why to try ‘Yogic Sleep’

Yoga Nidra proven to reduce stress: Brain scans show why you should try ‘Yogic Sleep’
Published on Sep 25, 2024 02:29 PM IST

Nepal's Yoga Retreat to promote spiritual tourism in shadow of the Himalayas

Nepal to organise Yoga Retreat to promote spiritual tourism in shadow of the Himalayas
Published on Sep 25, 2024 01:21 PM IST

Vivek Mishra: My brother called me ‘Hijda’, I don’t deserve this

Vivek Mishra
Published on Sep 21, 2024 05:08 PM IST

Yoga secrets athletes want you to know: Boost performance and prevent injury

Yoga secrets athletes don't want you to know: Boost performance and prevent injury
Published on Sep 18, 2024 05:44 PM IST

Can’t stay focused? These Yoga poses and breathing techniques can help

Can’t stay focused? These Yoga poses and breathing techniques can transform your mental clarity
Updated on Aug 31, 2024 08:29 PM IST
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