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yoga

Ambani’s fitness trainer shares ‘ancient Hindu warrior yoga’ for stiff muscles

Celebrity trainer Vinod Channa shares yoga for flexibility and injury prevention.
health
Published on Feb 02, 2026 12:01 pm IST

Yoga guru explains how it helps manage stress, posture and mental fatigue

In a world that barely moves, yoga trainer Sonakshi Dhamija reminds us why the body needs movement.
health
Published on Jan 21, 2026 02:07 pm IST

9 yoga asanas to manage GERD signs like heartburn, regurgitation and chest pain

These yoga poses can support digestion, calm acid reflux, and help manage GERD naturally.
health
Published on Jan 19, 2026 04:29 pm IST

Rajasthan deputy chief minister Diya Kumari’s fitness routine: Pilates to yoga

BJP MP Diya Kumari shared her fitness secrets recently.
health
Updated on Jan 19, 2026 11:59 am IST

Not just cold milk, these 9 yoga poses can also reduce acidity after overeating

These gentle yoga poses help ease acidity and support smoother digestion naturally.
health
Published on Jan 18, 2026 02:59 pm IST

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Educational institutions across country celebrate International Yoga Day | Pics

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Gazans lash out at U. S. -run aid distribution sites amid Israel’s onslaught

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