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yoga

Expert shares a practical yoga guide that doesn't require any equipment

How to practice without special equipment.
health
Published on Jul 13, 2026 03:00 pm IST

What is Sudarshan Kriya? And how it may help your body reverse ageing

Gurudev Sri Sri Ravi Shankar
spiritual
Published on Jul 09, 2026 11:59 pm IST

Can yoga replace your workout? Expert shares when it is enough

Know when yoga can help and when it can't.
health
Published on Jul 08, 2026 05:59 pm IST

5 ways to spiritually cleanse your body from within

5 ways to spiritually cleanse your body from within
spiritual
Updated on Jul 06, 2026 05:59 pm IST

8 subtle yet unexpected shifts practicing Yoga can bring into your life

Speaking less to find comfort in silence, long-term yoga practitioners say the practice gradually reshapes conversations, relationships and everyday habits.
spiritual
Updated on Jul 05, 2026 08:37 pm IST

Photos

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Yoga Day 2026: How Akshay Kumar, Shilpa Shetty and other celebs marked the day

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Videos

Gazans lash out at U. S. -run aid distribution sites amid Israel’s onslaught

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