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Yoga to strengthen your back: Alia Bhatt’s trainer demonstrates asanas
Published on Sep 9, 2022, 4:18 PM IST
Malaika Arora's trainer lists 5 asanas to boost immunity in monsoon | Watch
Published on Sep 1, 2022, 10:17 AM IST
Malaika Arora’s trainer lists yoga asanas for athletes | Watch
_1622622159150_1661599780743_1661599780743.jpg "Malaika Arora’s trainer lists yoga asanas for athletes | Watch")
Published on Aug 27, 2022, 5:04 PM IST
Malaika Arora’s trainer speaks of yoga asanas for cheat days | Watch
Updated on Aug 26, 2022, 5:09 PM IST
_1658041293955_1661502657202_1661502657202.jpg "As you go ahead with your Yoga practice, you also reap many health benefits and get rid of chronic diseases and enjoy excellent mental health.")
Yoga for women's health: Try these exercises for menstrual health, weight loss
Updated on Aug 26, 2022, 1:07 PM IST
Alia Bhatt's yoga coach shares 9 easy stretches for improving joint health
_1652689084416_1661424405392_1661424405392.jpg "Alia Bhatt's yoga coach shares 9 easy stretches for improving joint health that anyone can do at home ")
Published on Aug 25, 2022, 4:23 PM IST
Malaika Arora stretches her body for a strong core in new yoga video: Watch
Published on Aug 22, 2022, 2:17 PM IST
Shilpa Shetty says 'pair toota hai himmat nahi', does stretches in wheelchair
Published on Aug 22, 2022, 12:55 PM IST
Add these 4 Yoga asanas to your daily fitness routine to improve fertility
Updated on Aug 22, 2022, 12:25 PM IST
Malaika Arora’s trainer lists five asanas to get rid of Migraine | Watch
Published on Aug 20, 2022, 8:00 PM IST
Malaika Arora’s trainer shares asanas to promote compassion | Watch
Published on Aug 19, 2022, 1:56 PM IST
Losing weight after 60: Healthy diet plan and exercise tips for seniors
Updated on Aug 18, 2022, 4:19 PM IST
Want to improve your fertility level? Here are 5 ways Yoga can help you conceive
Published on Aug 13, 2022, 3:49 PM IST
Yoga for insomnia: Add these 5 asanas to your exercise routine for better sleep
Updated on Aug 6, 2022, 2:11 PM IST
The many benefits of the Cobra Stretch: Alia Bhatt's trainer demonstrates
Published on Aug 4, 2022, 9:40 AM IST
Alaya F in a bikini nails yoga's Natarajasana while standing on a swing: Watch
Published on Aug 3, 2022, 3:11 PM IST
Fitness tips: Yoga asanas for 5 most common gynaecological problems
Updated on Jul 29, 2022, 8:18 AM IST
Yoga for hip mobility: Alia Bhatt’s trainer demonstrates a routine
Published on Jul 28, 2022, 4:26 PM IST
Male infertility treatment: 5 Yoga exercises that help boost fertility
Updated on Jul 28, 2022, 1:51 PM IST
Malaika Arora’s yoga routine summed up: ‘Move, breathe, connect’
Published on Jul 18, 2022, 11:15 AM IST
Ankita Konwar merges ancient knowledge of both worlds in Egypt, works on balance
_1658049397106_1658049409904_1658049409904.jpg "Ankita Konwar merges ancient knowledge of both worlds in Egypt, works on balance")
Published on Jul 17, 2022, 2:50 PM IST
Yoga to help your skin stay younger: Say “no” to wrinkles with these exercises
Updated on Jul 17, 2022, 2:03 PM IST
Mental health, fitness tips: Doctors, healthcare workers can de-stress like this
Updated on Jul 15, 2022, 4:53 PM IST
