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Karan Patel sweats it out at the gym

TV actor Karan Patel has been working out regularly despite his busy schedule. He says that he feels “fitter and healthier”.

Published on: Jun 13, 2016, 20:20:11 IST
Hindustan Times | By
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Busy with his TV show, Karan Patel has found a newfound passion. He has developed a liking for working out. The actor has been making time to push himself and exercise for an hour in the morning and in the evening too. No matter how busy his schedule is, he makes it a point to work out with his personal trainer.

Karan Patel, who has started gymming daily, says that he is “feeling fitter and healthier”.
Karan Patel, who has started gymming daily, says that he is “feeling fitter and healthier”.

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The actor began training two months ago with weights and cardio. He is on a high-protein diet for a toned muscular look, and is thrilled with the results. (Yogen Shah)
The actor began training two months ago with weights and cardio. He is on a high-protein diet for a toned muscular look, and is thrilled with the results. (Yogen Shah)

Karan says, “It’s amazing to see the kind of energy I feel now. I have always been lean, and did not feel the need to workout as much. But I am glad this new burst of energy has now entered my life. I can’t imagine myself any other way as it feels good, looks good and I feel healthier, which is most important.”

Read: Upset about water wastage, actor Karan Patel stops shooting

The actor began training two months ago with weights and cardio. He is on a high-protein diet for a toned muscular look, and is thrilled with the results. His good friend and co-star Aly Goni motivated him to give gymming a try. “He made me realise what difference it would make. I can feel the difference already.”

  • Kavita Awaasthi
    ABOUT THE AUTHOR
    Kavita Awaasthi

    Mumbai-based Kavita Awaasthi writes on Television, for the daily Entertainment and Lifestyle supplement, HT Cafe

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