‘Keep Covid virus restless...’: Dr SKS Marya’s exercise tips for lockdown

Dr SKS Marya, chairman - orthopaedics at Max Healthcare, suggested exercise for people stuck at home during the Covid-induced lockdown. Interacting with actors Suresh and Vivek Oberoi at the HT City Spotlight webinar, Dr Marya also emphasised on mental and emotional well-being, and their contribution to overall health. He said that a person who is mentally strong can fight more diseases than medicines. Watch the full video for more.