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If you are diabetic, include these fruits in your diet

May 26, 2018 16:24 IST
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Contrary to popular belief and widespread misconceptions, there is no harm in including some fruits in your meal plan if you are a diabetes patient. According to experts, diabetics should consider the glycemic index and glycemic load of fruits, which affect the blood sugar level. Some fruits like pears, oranges and cherries, among others, can help regulate blood sugar level.