Kate Middleton reveals secret to post-baby weight loss after giving birth thrice

Updated on: Jul 28, 2018, 09:19:16 IST

Hindustan Times, New Delhi | By Sanya Panwar

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Kate Middleton, the Duchess of Cambridge shared her secret to losing her pregnancy weight. (File AP Photo)

Kate Middleton has shared her secrets to staying fit and healthy, following the birth of her three children. Read on to know about the Duchess of Cambridge’s post-pregnancy weight loss regimen.

Actor Kareena Kapoor Khan to her sister-in-law, actor Soha Ali Khan, over the past couple of years many A-list celebrities have opened up about the pressure to lose weight after giving birth. And it is being reported that Duchess of Cambridge Kate Middleton has shared her secrets to staying fit and healthy, following the births of her three children.

A post shared by Kensington Palace (@kensingtonroyal) on Jul 9, 2018 at 10:42am PDT

HELLO! reports that during her royal visit to New Delhi in 2016, to attend a garden party for Queen Elizabeth’s 90th birthday, the then mother-of-two was asked by fellow guest how she shed her baby weight so swiftly following the birth of Princess Charlotte. To which Middleton reportedly said, “I am running after my kids.”

No crazy diets, no juice cleanses, no unrealistic weight goals and fitness regimes - just a simple run around with the children is Middleton’s secret to post-pregnancy weight loss.

A post shared by Kensington Palace (@kensingtonroyal) on Jul 15, 2018 at 2:30pm PDT

If you have wondered how Middleton stays so slim (and looks so impossibly radiant) after giving birth to three babies, since her 2011 wedding to Prince William, now you know about her fitness routine. And, just like that, the British royal is every mom chasing after a toddler who’s sprinting gleefully toward an electrical socket.

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ABOUT THE AUTHOR
Sanya Panwar
With a keen eye for detail and a heart for storytelling, Sanya is a seasoned lifestyle journalist who has spent over a decade documenting the intersection of aesthetics and substance. Since stepping into the media world in 2012, she has cultivated a career defined by versatility, curiosity, and an unwavering passion for what makes life both beautiful and meaningful. Over the last many years, she has navigated the fast-paced realms of health, wellness, fitness and fashion while pivoting seamlessly into the nuances of decor and travel. Her work often explores the deeper layers of modern living, delving into art and decor trends that transform spaces, insightful perspectives on gender, parenting, and mental health, immersive travel narratives that capture the essence of a destination. A self-proclaimed aesthetics enthusiast, Sanya doesn't just report on trends — she analyses them. Whether she’s identifying the next shift in fitness or discovering a breakthrough in design, she uses her platform to spark meaningful conversations that resonate with a contemporary audience. Sanya is an alumna of St. Xavier’s College, Kolkata, and the Asian College of Journalism (ACJ), Chennai, where she honed the investigative rigour she brings to her lifestyle reporting today. When she isn't chasing deadlines or conducting interviews, Sanya practices what she preaches. You’ll likely find her sipping matcha, practicing yoga, or scouting the newest cafes. Above all, she finds her balance in nature — whether it's a quiet hike or a moment of reflection in the outdoors, she remains constantly inspired by the tranquillity of the natural world.Read More