News / Author / Abhinav Verma

Abhinav Verma

Abhinav Verma writes on food and health, for the daily Entertainment & Lifestyle supplement, HT City.

Articles by Abhinav Verma

Can’t expect an accurate representation of Indians from non-Indian writers in Hollywood: Divyansh Sharma

In a conversation with HT City, actor Divyansh Sharma talks about his humble beginnings, his award winning movie ‘Graffiti’; and shares his thought on his attempt to rebrand Indians in Hollywood.

Divyansh Sharma’s first directorial venture “Graffiti” has won more than 30+ awards across the world at various film festivals.

entertainment

Updated on May 27, 2019 11:33 AM IST

Hindustan Times | ByAbhinav Verma, New Delhi

When sarcasm cuts like a knife: Dealing with a sarcastic partner

Being sarcastic might be good, but not always. If you use sarcasm as a disguise to criticise your partner, read on...

Many times, sarcastic people forget to draw a line when it comes to passing comments and expressing feelings. And that is something which can take your relationship down south in an instant.

lifestyle

Updated on May 20, 2019 12:03 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Ayurveda 2.0: Here’s how you can go back to your roots

Ayurveda is not just about its medicinal system, but also a study of human bodies. Know your doshas, customise your diet as per your body type.

Vata, pitta and kapha are the three doshas that together constitute the human body. All three are present in each of us. However, the variations of vata, pitta and kapha in our bodies makes us different from each other. Take a look further to find out which one are you.(Illustration by Sanjeev Sinha/HT)

lifestyle

Updated on May 18, 2019 03:40 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

The fire within us: International Firefighters’ Day special

On the occasion of International Firefighters’ Day, we took these brave firefighters to meet individuals they had rescued years ago, risking their own lives. It was a reunion like no other!

With the help of the firefighters, we traced the individuals who they had successfully rescued from the deadliest of fires. It didn’t seem possible in the beginning, as people had shifted cities, changed jobs, or moved to new localities in the last few years. But, we were luckily able to connect to a few individuals who were rescued by these firemen. It was a highly emotional moment as the rescuers met their rescuees after years.(Shivam Saxena/Hindustan Times)

lifestyle

Published on May 04, 2019 12:34 PM IST

Hindustan Times | ByShara Ashraf Prayag, Prerna Gauba Sibbal, Abhinav Verma, New Delhi

A boys’ beach body guide: How to get a ripped for the summer season

Fad diets or starving won’t get you the results. Experts tell you how to get the summer beach body.

One of India’s leading fitness models, actor Karan Oberoi believes hydration is the key for ab visibility. “You need to start drinking lots of water to get rid of water retention caused by sodium retention, which leads to bloating,” says Oberoi. The 31-year-old actor also swears by daily short cardio sessions to burn and reduce belly fat.

lifestyle

Updated on Apr 26, 2019 05:51 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

A Baisakhi message: The only antidote to hate is compassion

We invited these gritty grandmoms from ‘Widow Colony’, Tilak Vihar, to celebrate the festival of new beginnings with us. As they shared beautiful insights into life, they told us this was their first-ever celebration after suffering a life-altering tragedy.

We invited four grandmoms from Tilak Vihar, also known as the ‘Widows Colony’, to celebrate this special day. This was their first Baisakhi after the 1984 anti-Sikh riots.(PHOTO BY RAAJESSH KASHYAP/ HT)

lifestyle

Updated on Apr 16, 2019 02:47 PM IST

Hindustan Times | ByShara Prayag & Abhinav Verma, New Delhi

What to do when your significant other is clingy

Don’t know what to do when you don’t have space in your relationship? Here are 3 ways to deal with a clingy partner.

Dealing with a clingy partner can often feel like walking on eggshells because you don’t know how to tell them that ‘you need a bit of space’, without offending or pushing them away.

lifestyle

Updated on Apr 07, 2019 12:32 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Summer got you feeling blue? Here’s how you can deal with summer fatigue

Can’t figure out why the rise in temperature got you feeling like zombie? According to experts, here are 5 reasons why you might be feeling tired during summers.

Being in the sun can decrease your melatonin production; and melatonin is an integral hormone that regulates our mood.(Unsplash)

lifestyle

Updated on Apr 10, 2019 03:25 PM IST

hindustan Times, Delhi | ByAbhinav Verma

Summer got you feeling blue? Here’s how you can deal with summer fatigue

Can’t figure out why the rise in temperature gets you feeling like a zombie? According to experts, here are 5 reasons why you might be feeling tired during summers.

Keeping yourself hydrated in a must in summers.(Getty Images/iStockphoto)

lifestyle

Updated on Apr 06, 2019 01:00 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

All hands on deck: A guide to hale nails

Do unclean nails turn you off? Well, here’s an expert guide on how to clean and groom your nails for the summer season.

Don’t use nail polish that contains harsh chemicals, as it damages your nails.(Getty Images/iStockphoto)

lifestyle

Updated on Apr 01, 2019 01:41 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Top 5 beard care guide for this season. Men, take note

Is it too hot to keep a beard? Is it too itchy? Here’s an expert guide on how to keep your beard cool during summers.

The weather in summer can hamper your skin causing irritation, bad odour and dryness.(Photo: Hrishi Sagoo)

lifestyle

Updated on Mar 27, 2019 01:52 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

No Smoking Day: Give it up for the quitters!

On No Smoking Day (March 13), here are inspirational stories of proud cigarette quitters.

It’s never too late to quit. If you smoke and are reading this then right now is the time to quit.(iStock)

lifestyle

Updated on Apr 11, 2019 03:55 PM IST

Hindustan Times, Delhi | ByAbhinav Verma, Prerna Gauba and Shruti Dargan, New Delhi

When you are scarred by acne! Here’s what to do!

Acne comes and goes. But, it’s the scars that are harder to shake off. We got in touch with experts who tell us how to deal with acne scars.

Lasers can provide 60-70% improvement in your acne scars. However, there is no such thing as 100% improvement. Regardless of the treatment, you can’t completely remove the scar.(Getty Images/iStockphoto)

lifestyle

Updated on Mar 13, 2019 11:21 AM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Sahib, biwi aur phone: How Smartphone addiction is ruining your relationship

According to experts, here are a few telltale signs that your partner is addicted to their phone rather than you!

Due to the rise of nomophobia (the fear of being without your phone) and smartphone addiction, this kind of behaviour has become all too common among couple: leading to your own phone becoming a relationship killer.

lifestyle

Updated on Mar 07, 2019 01:27 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Does your bae have difficulty controlling emotions?

Does living with your partner leads to you being on one mind-boggling emotional ride then here’s what the experts suggest you do.

lifestyle

Updated on Feb 25, 2019 02:50 PM IST

Hindustan Times, Delhi | ByAbhinav Verma, New Delhi

It’s a celeb sin to not declare social media plugs! Here’s why

After the likes of Bella Hadid, Kendall Jenner and Emily Ratajkowski came under fire for not openly declaring endorsing products or services on social media, we look at the phenomenon closer home.

Should our Bollywood celebrities disclose if they are getting paid to endorse a product or service on Instagram?(Instagram/sakpataudi)

lifestyle

Updated on Feb 04, 2019 11:26 AM IST

ByAbhinav Verma, New Delhi

From big screen to the small screen in a jiffy

Hit Bollywood movies are quickly premiering on television and online platforms right after their theatre release.

The time gap between a movie’s official theatre release and online/TV premiere has reduced from what it used to be earlier.

entertainment

Updated on Jan 29, 2019 11:15 AM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Say hello to tech diet! The diet that will define 2019

If you haven’t decided on what your New Year resolution will be then following a ‘tech diet’ could be one.

Digital detox (taking a break from technology) is not enough; go a step further by opting for a ‘tech diet’.(iStock)

lifestyle

Updated on Feb 11, 2019 07:35 PM IST

Hindustan Times, Delhi | ByAbhinav Verma, New Delhi

Outrageous advertising: Brilliant or a boomerang by Gillette?

The latest Gillette advert has sparked an online debate, with many slamming it for what they felt was tarring all men with one colour. Others say the ad only targets bullies and sexual predators.

The Gillette ad asks whether ‘boys will be boys’ or they will look in the mirror and rediscover themselves.

lifestyle

Updated on Jan 22, 2019 04:02 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Secret behind Jason Momoa’s jaw-dropping physique? Rock climbing and bouldering!

Most actors take to the gym to get in shape but not the ‘Aquaman’ star, who prefers the rough and tough grind of rock climbing.

Actor Jason Momoa has often spoken about his love for the outdoors.(Peter Nicholls/Reuters)

lifestyle

Published on Jan 14, 2019 05:21 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

7 fitness trends to take to in 2019

Ahoy, those looking to finally get that transformation started, or up their fitness game — here is what is expected to grip fitness buffs’ minds (and bodies) this year.

From boogie bounce workout to Dand or the Hindu pushup, here’s your fitness forecast for this year.

lifestyle

Updated on Jan 12, 2019 12:51 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

7 health trends that will be big this year

Follow a flexitarian diet, include the goodness of tahini, have a chilled glass of orange wine or go sugar-free to be healthy and happy this year.

From oat milk, tahini to moringa, health experts predict how 2019 will be on the health front.(Getty Images)

lifestyle

Published on Jan 09, 2019 11:22 AM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Zoned out/clouded? Snap the fog out of it

Do you often have problems recalling stuff, are unable to focus, or feel confused to the point of frustration — this new year, clear that brain fog

lifestyle

Updated on Jan 02, 2019 11:22 AM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Conversation killer: 3 behaviours that harm your relationship

Having a meaningful conversation with your partner is anyway hard, especially if you engage in behaviours such as nagging, teasing or whining.

At times, having an open and honest conversation is hard because of certain kind of behaviours that one of the partners engages in. Read on as we identify what these behaviours are and how they are conversation killers.

lifestyle

Updated on Dec 29, 2018 04:18 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Love in 2018: Were you a zombie or a peacock? Find out

The swipe right gen’s glossary of love in 2018 inducted colourful slangs. From peacocking, which means dressing up to gain the attention of a potential partner, to cushioning, which means flirting with multiple people. Have a dekko.

Do you know all these modern-day dating slangs?

lifestyle

Updated on Dec 31, 2018 05:10 PM IST

Hindustan Times | ByAbhinav Verma

Stop scraping the snowflakes, deal with them: How to deal with dandruff during winters

The colder months mean dandruff and a flaky scalp. So if you’re still scratching your head on how you will manage it this time, look no further.

Most of us mistake flaking of the scalp for dandruff. Flaking is not dandruff. Dandruff is mostly caused by seborrheic dermatitis (a skin condition that causes scaly patches and red skin on the scalp), or scalp psoriasis. In winter, exacerbation of flaking is usually due to dry skin conditions.(Getty Images/iStockphoto)

lifestyle

Updated on Dec 21, 2018 04:06 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

How 2018 ruled health and wellness

From DASH diet to Hara Hachi Bu, here’s what dictated our stomach and mind this year.

Celebrities such as Beyoncé, Liv Tyler and Miranda Kerr have sworn by intermittent fasting, which was the most popular health trend this year.(Photo by Evan Agostini/Invision/AP)

lifestyle

Updated on Dec 18, 2018 11:51 AM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Talking all things Spanish with maestro chef Andoni Luis Aduriz

Churros are not just dessert, and sangria is not the favourite drink in Spain, says chef Andoni Luis Aduriz.

The mad professor of global gastronomy— Spanish chef Andoni Luis Aduriz was in town and he interpreted a 10-course menu embodying the Mugaritz (his two Michelin starred restaurant) experience, through Indian ingredients.(Photo credit: Oscar Oliva)

lifestyle

Updated on Dec 15, 2018 12:25 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

Zomato shocker: Restaurateurs, delivery boys, customers weigh in on food tampering scare

As the video of a Zomato delivery man eating from an order goes viral, we ask if it would prompt people to stop ordering or if they view it as an aberration?

We got in touch with restaurateurs, online delivery and boxed catering portals, customers and of course delivery boys, for their views. While all agreed such things are rare, delivery personnel were apprehensive a single incident would give all of them a bad name.(Istock)

cities

Updated on Dec 12, 2018 05:56 PM IST

Hindustan Times | ByAbhinav Verma, New Delhi

7 most popular fitness trends of 2018

From BOSU ball workout to suspension training, here’s a list of fitness trends that made headlines this year.

While the popularity of MMA and boxing has been established abroad for a while; in India, it’s only this year that MMA and boxing made the breakthrough through mainstream fitness.(Getty Images)

lifestyle

Updated on Dec 05, 2018 12:59 PM IST

Hindustan Times, Delhi | ByAbhinav Verma, New Delhi

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Abhinav Verma

Abhinav Verma writes on food and health, for the daily Entertainment & Lifestyle supplement, HT City.

In a conversation with HT City, actor Divyansh Sharma talks about his humble beginnings, his award winning movie ‘Graffiti’; and shares his thought on his attempt to rebrand Indians in Hollywood.

Being sarcastic might be good, but not always. If you use sarcasm as a disguise to criticise your partner, read on...

Ayurveda is not just about its medicinal system, but also a study of human bodies. Know your doshas, customise your diet as per your body type.

On the occasion of International Firefighters’ Day, we took these brave firefighters to meet individuals they had rescued years ago, risking their own lives. It was a reunion like no other!

Fad diets or starving won’t get you the results. Experts tell you how to get the summer beach body.

We invited these gritty grandmoms from ‘Widow Colony’, Tilak Vihar, to celebrate the festival of new beginnings with us. As they shared beautiful insights into life, they told us this was their first-ever celebration after suffering a life-altering tragedy.

Don’t know what to do when you don’t have space in your relationship? Here are 3 ways to deal with a clingy partner.

Can’t figure out why the rise in temperature got you feeling like zombie? According to experts, here are 5 reasons why you might be feeling tired during summers.

Can’t figure out why the rise in temperature gets you feeling like a zombie? According to experts, here are 5 reasons why you might be feeling tired during summers.

Do unclean nails turn you off? Well, here’s an expert guide on how to clean and groom your nails for the summer season.

Is it too hot to keep a beard? Is it too itchy? Here’s an expert guide on how to keep your beard cool during summers.

On No Smoking Day (March 13), here are inspirational stories of proud cigarette quitters.

Acne comes and goes. But, it’s the scars that are harder to shake off. We got in touch with experts who tell us how to deal with acne scars.

According to experts, here are a few telltale signs that your partner is addicted to their phone rather than you!

Does living with your partner leads to you being on one mind-boggling emotional ride then here’s what the experts suggest you do.

After the likes of Bella Hadid, Kendall Jenner and Emily Ratajkowski came under fire for not openly declaring endorsing products or services on social media, we look at the phenomenon closer home.

Hit Bollywood movies are quickly premiering on television and online platforms right after their theatre release.

If you haven’t decided on what your New Year resolution will be then following a ‘tech diet’ could be one.

The latest Gillette advert has sparked an online debate, with many slamming it for what they felt was tarring all men with one colour. Others say the ad only targets bullies and sexual predators.

Most actors take to the gym to get in shape but not the ‘Aquaman’ star, who prefers the rough and tough grind of rock climbing.

Ahoy, those looking to finally get that transformation started, or up their fitness game — here is what is expected to grip fitness buffs’ minds (and bodies) this year.

Follow a flexitarian diet, include the goodness of tahini, have a chilled glass of orange wine or go sugar-free to be healthy and happy this year.

Do you often have problems recalling stuff, are unable to focus, or feel confused to the point of frustration — this new year, clear that brain fog

Having a meaningful conversation with your partner is anyway hard, especially if you engage in behaviours such as nagging, teasing or whining.

The swipe right gen’s glossary of love in 2018 inducted colourful slangs. From peacocking, which means dressing up to gain the attention of a potential partner, to cushioning, which means flirting with multiple people. Have a dekko.

The colder months mean dandruff and a flaky scalp. So if you’re still scratching your head on how you will manage it this time, look no further.

From DASH diet to Hara Hachi Bu, here’s what dictated our stomach and mind this year.

Churros are not just dessert, and sangria is not the favourite drink in Spain, says chef Andoni Luis Aduriz.

As the video of a Zomato delivery man eating from an order goes viral, we ask if it would prompt people to stop ordering or if they view it as an aberration?

From BOSU ball workout to suspension training, here’s a list of fitness trends that made headlines this year.

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