- Take a bath
7:00 am - They are in the studio to take their first class
9:30 am - Back home to grab breakfast. They are careful about their diet so they have 2-4 egg whites, toast with lowfat cheese spread or boiled chanas.
10:30 am -12 pm - Take class
12:30 pm - Snack on fruit
1 pm - Have light lunch
1pm - 4 pm - Relax at home.
7:30pm - 8:30pm - Take their last class and head back home.