Cole’s sweet secret
“My only trouble is that I can’t do without sugar. Sometimes, I feel like I just need a chocolate bar,” The Telegraph quoted her as saying. “Right now, my weakness is for Lola’s cupcakes. I was sent 12 of them when I got to number one — all different flavours,” she added.
The X Factor judge, who split from soccer star husband Ashley earlier this year, revealed that she follows a diet recommended to her by her mother that keeps her energetic throughout the day.
“Recently, my mother told me about Eat Right 4 Your Type, in which you’re told what to eat and what to avoid depending on your blood type,” she said. “It has made such a difference — not so much to my shape, but to how I feel and my energy levels. I believe it 100 per cent,” she added.