Yoga, Pilates keeps Miranda Kerr fit
Victoria's Secret model Miranda Kerr says she loves practicing yoga and Pilates as both exercises suit her.fashion and trends Updated: May 19, 2012 20:39 IST
Victoria's Secret model Miranda Kerr says she loves practicing yoga and Pilates as both exercises suit her.
The 29-year-old mother of one said that she has been practising yoga for the past 12 years, reported Contactmusic.
"I love yoga, I practise Pilates and light weights. They are the exercises that suit me and my body and that I enjoy so I stick to that. I have been doing yoga for over 12 years now, I like the physical and mental effect it has on me," she said.
Kerr says staying healthy and looking good is very important to her so takes the best possible care of her body by exercising every day.
"I work out a lot and eat healthily. I think that health is wealth and it is important to keep your body in shape, inside and out. I try to exercise every day, even if it is just for 30 minutes. Even running around after my little one-year-old is like a workout in itself, plus I love to walk everywhere," said Kerr, who has 16-month-old son, Flynn, with husband Orlando Bloom.