Depressed? Flex your muscles
A daily dose of exercise can help people with depression by improving their mental health, says a UK study.
By HT Correspondent | IANS, London
UPDATED ON FEB 09, 2008 11:20 AM IST
Doing some exercise regularly can help people with depression by improving their mental health, a survey in Britain suggests.
Exercise improves self-esteem and relieves the feeling of isolation that leads to depression. It also releases feel-good brain chemicals such as endorphins, Britain's Mental Health Foundation said.
The foundation surveyed 200 general practitioners and found that 22 per cent of them suggested exercise to help people with milder forms of the condition.
A similar survey conducted three years ago had shown that just five percent of the practitioners suggested exercise to help people with depression, reported the online edition of BBC News.
It was important that doctors did not just prescribe antidepressants for patients but also looked for options like exercise therapy, the foundation said.
New strains detected in India, UK strain highly transmissible: PGIMER director
ANI, Chandigarh, [india]
PUBLISHED ON FEB 24, 2021 05:57 PM IST
New Covid-19 strains have been detected in India and the UK strain is highly transmissible, said Jagat Ram, Director of Post Graduate Institute of Medical Education & Research, cautioning that all possible precautions must be taken to prevent the rise in cases.
Researchers reveal 'good bacteria' in breast milk changes over time
ANI, Montreal [canada]
PUBLISHED ON FEB 24, 2021 03:59 PM IST
The cocktail of beneficial bacteria passed from mother to infant through breast milk changes significantly over time and could act as a daily booster shot for infant immunity and metabolism.
Light activities, shopping may help women's mobility during ageing: Study
ANI, San Diego
PUBLISHED ON FEB 24, 2021 02:15 PM IST
Although low-intensity workouts are recommended to people of all ages to maintain agility and fitness, a new research suggests that light-intensity physical activity, including shopping or a casual walk, may protect mobility in older women.
Way of using machine learning to aid mental health diagnoses developed
ANI
PUBLISHED ON FEB 24, 2021 02:09 PM IST
Patients with depression or psychosis rarely experience symptoms of purely one or the other illness.
Students with ADHD are likely to experience significant challenges: Study
ANI, Pennsylvania, Us
PUBLISHED ON FEB 24, 2021 02:07 PM IST
According to a 2017 UCLA study, students with ADHD make up about 6 per cent of the college student population and represent the most common type of disability supported by college disability offices.
Rehab programs that could help people with Covid-19 recovery
ANI
PUBLISHED ON FEB 24, 2021 02:04 PM IST
A new research found that progressive exercise and early mobilisation are among the elements of rehabilitation programs that may improve recovery for people who are hospitalised with severe Covid-19
Straight-up cruel: Kate Winslet opens up about tabloids body shaming her
By hindustantimes.com | Edited by Alfea Jamal, Hindustan Times, Delhi
UPDATED ON FEB 24, 2021 01:47 PM IST
Kate Winslet recently opened up about how the tabloid journalists were "straight-up cruel" to her early on in her career for her weight, when she was still figuring out who she was.
A happy childhood might not guarantee good mental health: Study
ANI, Washington [us]
PUBLISHED ON FEB 24, 2021 12:40 PM IST
While it's widely known that a difficult childhood could increase the likelihood of mental illness, a new study suggested that a happy and secure childhood does not always protect a child from developing a mental illness later in life.
Study reveals certain occupations may be linked with heavy drinking
ANI, Washington [us]
PUBLISHED ON FEB 24, 2021 12:04 PM IST
A new study has found that working in certain occupations may be associated with a higher likelihood of heavy drinking in people aged 40-69 years.
Immune system damage maybe caused by fructose rich diet: Study
ANI, Bristol [england]
PUBLISHED ON FEB 23, 2021 07:41 PM IST
New research indicated that consuming a diet high in sugar fructose might prevent the proper functioning of peoples' immune systems in ways that have, until now, largely been unknown.
Japan PM appoints 'Minister of Loneliness' after spike in suicides amid Covid-19
ANI, Tokyo, Japan
UPDATED ON FEB 23, 2021 07:16 PM IST
Prime Minister Yoshihide Suga added a minister of loneliness to his Cabinet earlier this month, following the example of the UK, which in 2018 became the first country to create a similar role.
_1614079275040_1614079281822.jpg "Climate-friendly foam building insulation may be harmful to human health: Study(Twitter/PolyisoPIMA)")
Climate-friendly foam building insulation may be harmful to human health: Study
ANI
UPDATED ON FEB 23, 2021 04:51 PM IST
Researchers have identified several points during the lifecycle of 'eco-friendly' foam plastic building insulation that may expose workers, communities, and ecosystems to PolyFR and its potentially toxic breakdown products that may harm both human health and the environment
_1614076658005_1614076688466.jpg "Karan Wahi flaunts ripped back, gives a glimpse of lat pulldown workout at gym(Instagram/karanwahi)")
Karan Wahi flaunts ripped back, gives a glimpse of lat pulldown workout at gym
By Zarafshan Shiraz
UPDATED ON FEB 23, 2021 04:12 PM IST
- Karan Wahi leaves fitness freaks swooning as he goes shirtless to give a sneak peek of his rigorous workout session at the gym while performing lat pulldown at a cable pulley machine and here’s why you should opt for this exercise too
Study prioritises Covid vaccination for those with genetic disorders
ANI, Washington [us]
PUBLISHED ON FEB 23, 2021 03:46 PM IST
An international team of researchers during a recent study found that adults who suffer from Down syndrome have a higher risk of death due to Covid-19, in comparison to the general population.
Overweight, diabetic people at risk of developing non-alcoholic liver disease
ANI, New Delhi [india]
PUBLISHED ON FEB 23, 2021 03:29 PM IST
People who are overweight and have diabetes are at a higher risk of developing the non-alcoholic fatty liver disease as the prevalence of NAFLD is around 9 percent to 32 percent in the Indian population.
