Yoga freak hates gym
Dev D actress and yogini, Kalki Koechlin shares her health fundas with Mauli Singh. Read on...health and fitness Updated: Mar 30, 2009 19:50 IST
Dev D actress and yogini, Kalki Koechlin shares her health fundas..
Fitness for me is
: Pretty important.Yoga and swimming are my favourites.
My fitness regime:
I devote an hour to yoga or swimming in a day. I love to do yoga in the morning. I start with surya namaskar. Then I do different sort of stretches. I end with breathing exercises.
My introduction to yoga:
When I was studying drama in London, we had one hour of yoga every week as part of our drama course.
I restrict the amount of food I have. I love Indian food like rajma chawal, daal and bhindi.
My best body feature:
My worst body feature:
My legs. They are the first place where I put on weight.
The Bollywood hero with the fittest body:
The Bollywood heroine with the fittest body:
The best compliment I have got for my body:
A friend told me that I always look comfortable, If I had to rate my body on the fitness scale of one to ten, I would rate it as: Seven on ten.
The best gym in Bombay:
I am not a fan of gyms.
My influences on my boyfriend Anurag:
I haven’t forced him but I have encouraged him. He is doing yoga now..
My opinion on the size zero trend:
It’s scary to judge your life according to someone on a magazine who is made up to look like that … It's sad.
My opinion on men with six packs:
Six packs is like the maximum. I’d be glad if Anurag is healthy and loses weight. Then we will see.
My advice to aspiring fitness freaks:
If you push yourself to look perfect, you never can. There is always going to be someone more beautiful or more slim. So be yourself.
First Published: Mar 30, 2009 13:44 IST