Sunday Debate: Wearing fitness on your sleeve

Can fitness and health devices be more anxiety-inducing than informative? Or is there a way you can work around it?

“Wearable devices can leave you anxious”

Smartwatches today measure activity, sleep, and can even do an ECG

Luke says wearables can make you anxious if You keep checking your numbers. If that’s the case, don’t use them

Jamal says a patch you’d wear on your skin could record blood glucose changes 96 times a day and give insights on how your body reacts to foods and activity