How to treat and prevent acne marks and scars? Expert shares tips

Published on: Sep 14, 2022, 18:00:28 IST

By Akanksha Agnihotri, Delhi

Prefer HTon Google

Share via

Copy link

How to treat and prevent acne marks and scars? Expert share insights (pexels)

Acne marks are stubborn and can be a frustrating condition to live with. Check out the expert-approved important treatment and prevention tips for acne marks and scars.

First, you have to deal with the massive, red pimple on your face. Then when it finally heals, you end up with dark spots. Acne can be a frustrating condition to live with. Many people also struggle with the realities of treating acne scars in addition to dealing with recurrent breakouts. Patches of skin with pits or elevated areas are called acne scars. They are an immediate consequence of acne-related skin damage. Your body produces and forms collagen fibres in an effort to repair damaged skin when you have acne. It's possible to develop pitted scars if your body doesn't manufacture enough collagen. Raised scars might happen if your body creates too much collagen. Even though the acne scars will fade over time, there are some things you can be doing topically to clear the marks up quicker. (Also read: Best and worst food for acne)

Acne Nutritionist, Katie Stewart, shared treatment and prevention tips related to acne scars and marks on her Instagram account.

1. Prevent

• Leave it alone: Don't pick/pop as it increases swelling and the likelihood of scarring.

• Reduce inflammation: Anti-bacterial/soothing ingredients like aloe, arnica, chamomile, cucumber, lavender, shea butter, tea tree or willow bark.

• Use a serum: Inhibit the skin's natural immune response of producing melanin by using a serum with ingredients like African potato, liquorice root, tara tree or vitamin C.

2. Correct

• Exfoliate: Instead of a mechanical scrub that can irritate breakouts, try a chemical exfoliant like AHA/BHAS.

• Eat: Include vitamin A-rich foods to stimulate cell turnover, decrease oil production and clear your pores.

• Treat: Facials like micro-needling or laser resurfacing can be helpful for stubborn/severe marks/scars.

3. Protect

• Moisturize: Will maintain pH and hydro-lipidic layer meaning you are not over-producing oil or underproducing water

• SPF: UV rays darken marks, making them look more pronounced. Look for a zinc-based sunscreen.

• Ask an expert: Talk to a knowledgeable esthetician about the best ingredients/treatments for you.

Follow more stories on Facebook & Twitter

ABOUT THE AUTHOR
Akanksha Agnihotri
Akanksha Agnihotri is a lifestyle journalist with over 3 years of experience. She is a psychology graduate and holds a postgraduate diploma in Radio and Television Journalism from the Indian Institute of Mass Communication, Delhi, where she graduated as a gold medalist. Originally from Bhopal, the beautiful capital of Madhya Pradesh, she draws inspiration from the city’s rich cultural heritage and layered storytelling traditions that subtly shape her narrative voice. She writes extensively about fashion, beauty, health, relationships, culture, and food, exploring everything from trending styles and runway moments to wellness routines and mindful living. Passionate about meaningful and candid conversations, she enjoys interviewing celebrities, doctors, designers, and film personalities, diving into discussions on fitness, beauty, mental health, and everything fun in between. With a keen eye for trends and a thoughtful understanding of human behaviour, she brings depth, sensitivity, and authenticity to her stories, ensuring they resonate with a wide and diverse audience. When she’s not working, you’ll usually find her lost in a book, planning her next mountain trek, or mapping out spontaneous travel escapes. She loves discovering new authors, revisiting old favourites, and spending quiet afternoons in museums soaking in art, history, and culture. An avid bird-watching enthusiast, she finds joy in early morning walks, spotting rare birds, and reconnecting with nature. Whether sipping coffee while journaling her thoughts or exploring hidden corners of a new city, she constantly seeks inspiration in everyday moments that often turn into compelling story ideas.Read More

Catch every big hit, every wicket with Crick-it, a one stop destination for Live Scores, Match Stats, Quizzes, Polls & much more. Explore now!.

Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.