AIIMS gastrologist shares 3 simple tests that can ‘literally save your life’ and detect hidden health risks early

Many serious health conditions develop silently. AIIMS gastroenterologist Dr. Saurabh Sethi shares 3 simple tests that can detect risks early and save lives.
Many serious digestive conditions, including liver, stomach, and intestinal disorders, develop quietly without obvious symptoms in the early stages. By the time signs appear, the disease may have progressed significantly. To help detect potential issues before they become life-threatening, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford universities, shares in his October 25 Instagram post 3 simple, routine tests that everyone should consider. (Also read: Apollo orthopaedic surgeon says ‘calcium is not enough for bones’; shares how to keep them healthy and strong for life )
1. Lipid profile test
“High LDL cholesterol and triglycerides are early warning signs for heart disease. Globally, nearly 4 in 10 adults have high cholesterol, often without any symptoms,” explains Dr Sethi. Regular lipid profile tests help detect these risks early and allow timely intervention.
2. Blood sugar test
“High blood sugar silently damages your heart, kidneys, and brain. Over 500 million people worldwide have diabetes, and half of them don’t even know it,” warns Dr Sethi. A simple blood sugar test can uncover hidden risks and prevent severe complications.
3. Bone density test
“After 40, bones start weakening faster. Low bone density means even a small fall can cause a fracture. Around 1 in 3 women and 1 in 5 men over 50 will suffer an osteoporosis-related fracture,” says Dr Sethi. Early screening helps in taking preventive measures to maintain bone health.
“As a doctor, my advice is simple: prevention is always cheaper and smarter than a cure. Share this widely to spread awareness,” concludes Dr Sethi.
(Also read: AIIMS Raipur orthopaedic surgeon shares '1 silent problem' that damages women's knees: ‘Even simple stiffness can…’ )
Note to readers: This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.
This article is for informational purposes only and not a substitute for professional medical advice.
ABOUT THE AUTHORAkanksha AgnihotriAkanksha Agnihotri is a lifestyle journalist with over 3 years of experience. She is a psychology graduate and holds a postgraduate diploma in Radio and Television Journalism from the Indian Institute of Mass Communication, Delhi, where she graduated as a gold medalist. Originally from Bhopal, the beautiful capital of Madhya Pradesh, she draws inspiration from the city’s rich cultural heritage and layered storytelling traditions that subtly shape her narrative voice. She writes extensively about fashion, beauty, health, relationships, culture, and food, exploring everything from trending styles and runway moments to wellness routines and mindful living. Passionate about meaningful and candid conversations, she enjoys interviewing celebrities, doctors, designers, and film personalities, diving into discussions on fitness, beauty, mental health, and everything fun in between. With a keen eye for trends and a thoughtful understanding of human behaviour, she brings depth, sensitivity, and authenticity to her stories, ensuring they resonate with a wide and diverse audience. When she’s not working, you’ll usually find her lost in a book, planning her next mountain trek, or mapping out spontaneous travel escapes. She loves discovering new authors, revisiting old favourites, and spending quiet afternoons in museums soaking in art, history, and culture. An avid bird-watching enthusiast, she finds joy in early morning walks, spotting rare birds, and reconnecting with nature. Whether sipping coffee while journaling her thoughts or exploring hidden corners of a new city, she constantly seeks inspiration in everyday moments that often turn into compelling story ideas.Read More
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