Cardiologist sounds alarm on rising sudden cardiac deaths among India's youth: ‘Occurs within minutes…’

Sudden cardiac death is a serious medical emergency and, according to the cardiologist, can be fatal without immediate emergency intervention.
Heart-related diseases are at an all-time high. Young adults, particularly, are more at risk. As per the World Heart Federation, up to 80 per cent of premature cardiovascular (CVD) deaths are preventable. This demonstrates the importance of awareness regarding the various cardiovascular issues affecting the youth today.
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One of the alarming concerns lately is sudden cardiac death (SCD). Dr Bipeenchandra Bhamre, consultant cardiac surgeon at Sir H. N. Reliance Foundation Hospital and Research Centre in Mumbai, told HT Lifestyle that it is a major concern and that the youth are most impacted by it.
“Cases of sudden cardiac death are rising in India, causing a burden on the healthcare system. Many youngsters are also losing their lives due to this cardiac crisis in the country. Currently, many youngsters succumb to sudden cardiac arrest while working out at the gym, while walking on the road, or while playing sports," Dr Bhamre explained.
What is sudden cardiac death?
According to Dr Bhamre, sudden cardiac death is very quick, as he noted, “Sudden cardiac death means the unexpected loss of heart function that can occur within minutes.” This further strengthens the importance of taking proactive steps to maintain cardiovascular health. “Without emergency intervention, survival chances are very low," the cardiologist further alerted, indicating how this makes immediate recognition of symptoms extremely crucial.
He added that it should not be confused with a heart attack, although heart attacks can increase the risk of SCD. The cardiologist further reiterated that survival chances are very low if proper emergency intervention is not available.
Sudden cardiac death (SCD) is a serious medical emergency where the heart suddenly stops beating, leading to loss of blood supply to vital organs. It often happens without warning and can be fatal if immediate treatment is not given. Many people who experience SCD may have no prior symptoms, making awareness and quick action crucial.
Another point Dr Bhamre highlighted is the non-negotiable importance of regular cardiac screening. Since the risks of SCD are higher due to pre-existing heart conditions, such as blocked arteries, rupture of existing blockages, or weakened heart muscles, these can lead to massive heart attacks, ventricular arrhythmias, or abnormal heart rhythms like ventricular tachycardia or fibrillation.
Here are the causes and symptoms of SCD the cardiologist listed:
Causes

- Coronary artery disease (blocked arteries)
- Previous heart attack, heart failure or weakened heart muscles
- Genetic heart rhythm disorders (e.g., Long QT syndrome)
- Severe thickening of the heart muscle (hypertrophic cardiomyopathy)
- Electrocution or severe chest injury.
Symptoms

- Chest pain or discomfort
- Shortness of breath
- Dizziness or fainting
- Palpitations or fast heartbeat
- Sudden collapse without warning
Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
ABOUT THE AUTHORAdrija DeyAdrija Dey’s proclivity for observation fuels her storytelling instinct. As a lifestyle journalist, she crafts compelling, relatable narratives across diverse touchpoints of the human experience, including wellness, mental health, relationships, interior design, home decor, food, travel, and fashion that gently nudge readers toward living a little better. For her, stories exist in flesh and bones, carried by human vessels and shaped through everyday endeavours. It is the small stories we live and share that make us human. After all, humans and their lores are the most natural and raw repositories of stories, and uncovering them, for her, is akin to peeling an orange under a winter afternoon sun. Always up for a chat, she believes the best stories come from unfiltered yapping, where "too much information" is kind of the point. A graduate of Indraprastha College for Women, University of Delhi, and an alumna of the Indian Institute of Mass Communication (IIMC), Delhi, Adrija spends her idle hours cocooned with herbal tea and a gripping thriller, scribbling inner monologues she loosely calls poetic pieces, often with her succulents in attendance. On lazier days, she can be found binge-watching, for the nth time, one from her comfort-show holy trinity: The Office (US), Brooklyn Nine-Nine, or Modern Family. Dancing by herself to her peppy playlists, however, is an everyday ritual she swears by religiously.Read More
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