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Cardiologist shares early warning signs of heart attack that can save your life

Cardiologist shares 7 early heart attack signs you should never ignore from chest pain to fatigue. These symptoms could save your life if spotted early.

Check out key warning signs of heart attack that should not be ignored. (Freepik)
Published on Jul 08, 2025 09:01 PM IST

Cardiologist says this desi diet can help Indians prevent heart attacks early

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps and traditional foods.

To improve heart health, Dr Jivesh suggests reducing refined sugars and processed foods while increasing fibre, protein, and healthy fats.(Freepik)
Published on Jul 07, 2025 07:53 PM IST

Cardiologist shares 2 preventative heart health tests every runner should take

Cardiologist Dr Chopra advises runners to undergo regular heart tests; suggests two preventative tests they can take to determine if they are fit for running. 

A cardiologist shares preventive measures that can be taken up by runners to avoid any heart health issues from happening due to exertion caused by a long run. (Karolina Grabowska)
Updated on Jul 03, 2025 09:10 AM IST

Cardiologist shares common food habits that can increase your heart attack risk

A cardiologist warns that everyday food habits like too much salt, sugar, and processed meals could silently raise your risk of a heart attack.

Cardiologist shares 5 essential tips to enhance gut health and protect your heart. (Pexels)
Published on Jul 01, 2025 07:58 PM IST

Hot bath versus saunas: Which is more effective for heart health? Study answers

The study observed that being submerged in water leads to more dramatic physiological changes than opting for a sauna. 

Heading straight to a hot bath can boost your heart health.(Freepik)
Published on Jun 30, 2025 03:23 PM IST
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