Hrithik Roshan’s intense workout video leaves internet stumped: 'Can’t believe this man will turn 51 soon'

Hrithik Roshan revealed his intense workout routine and mantra for 2025, focusing on pain as a driving force, in a new video that left his fans swooning.
The words workout and Hrithik Roshan go together like wine and cheese. The 50-year-old actor is popularly known as the Greek god for a reason, and he always works hard to maintain this look. And for 2025, nothing is stopping him from keeping the momentum going. In a new video that shared a glimpse of his intense workout routine, Hrithik revealed his mantra for 2025 and his favourite part of the day.
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What are Hrithik Roshan's plans for 2025?
Hrithik shared his latest workout video on Instagram, and in the caption, the actor revealed his mantra for 2025. “Mantra for 2025: Keep the Fight Going. #HRX,” he captioned the post. The video begins with the actor answering the question - What's your favourite part of the day? He says, “It's when I am in the gym.”
As multiple shots of the actor sweating it out play, he talks about driving himself to work hard using pain. “Sometimes, you're driven by pleasure. Sometimes, you're driven by pain. A lot of the time, that works. But when pleasure stops working, you have to start using pain. That's what I am going through now. Pain for the brain,” Hrithik says.
In the clip, he shows off his ripped muscles and washboard abs. He also does several strength-building exercises, cardio, and resistance training, including inclined walks, push-ups, pull-ups, shoulder press, dumbbell press, bicep curls, butterfly chest exercises, cable cross, and more.
How did the internet react?
The internet couldn't stop swooning at the actor's intense workout clip and flooded the comments with praise. A user commented, “Can't believe this man is turning 51 in few days.” Actor Karan Tacker wrote, “Pain for the brain! Gotta love that 🔥.” A fan commented, “Hrithik is the most handsome man alive.” A comment read, “The only motivation we needed.” Another read, “The beast aura he drops on our feed 🔥.”
ABOUT THE AUTHORKrishna Pallavi PriyaKrishna Priya Pallavi is a journalist with over 9 years of experience, covering health, fashion, pop culture, travel, wellness, entertainment, festivals, mental health, art, decor, fitness, and sex and relationships. She is an alumna of the Indian Institute of Mass Communication (IIMC), Dhenkanal, and holds an undergraduate degree in Journalism and Mass Communication from Guru Gobind Singh Indraprastha University, Delhi. Her strong academic foundation informs her analytical and detail-oriented approach to storytelling, helping her uncover stories where none seem to exist. Before joining Hindustan Times, Pallavi worked with some of India’s leading media organisations. She spent close to three years at India Today, where she honed her newsroom skills and developed a sharp editorial sensibility. She also worked for over a year and a half at Vagabomb, ScoopWhoop’s feminist digital platform, where she explored stories through a gender-sensitive, socially aware lens. Pallavi has a deep interest in global fashion trends and international fashion seasons, and enjoys interviewing celebrities and tracking pop culture movements—interests that frequently translate into engaging, reader-friendly stories. Alongside lifestyle and entertainment, she has a keen eye for impactful health and wellness journalism, regularly interacting with doctors, designers, and digital content creators to bring nuance and credibility to her work. Born and raised in Haryana, Pallavi remains deeply connected to her ancestral roots in Odisha. Her ability to spot fresh angles brings curiosity and depth to stories she pursues. When not chasing deadlines, she enjoys spending time with her dog, planning her next vacation, reading, running new trails, and discovering new destinations.Read More
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