Hyderabad oncologist explains whether stress can really ‘increase your cancer risk’; shares how it impacts your body

Hyderabad oncologist explains the link between stress and cancer, separating myths from facts and sharing how chronic stress can affect your body and health.
We all experience stress in our daily lives, whether from work, family, or other pressures, and it’s often linked to a variety of health problems. But can stress actually increase the risk of developing serious illnesses like cancer? Dr Saadvik Raghuram, oncologist at Arete Hospitals, Hyderabad, shared in his October 19 Instagram post the relationship between stress and cancer, separating myths from scientific facts. (Also read: Faridabad oncologist warns women not to ignore this first sign of breast cancer: ‘Any female above 40 should take…’ )
Can stress really promote cancer
“Constantly stressed, does that mean you’re at an increased risk of cancer? Let us separate fear from facts,” says Dr Saadvik. He explains that laboratory and animal studies have shown that stress hormones can promote cancer growth. “Stress can modulate your immunity, increase inflammation, and even impair DNA repair mechanisms,” Dr Raghuram notes, highlighting the biological pathways through which stress could theoretically affect cancer development.
He adds, “However, when human trials were conducted, the results were mixed. Some studies suggested that constant stress may increase the risk of certain cancers, while other trials found no significant effect of stress on cancer occurrence at all.”
Link between stress and cancer risk
Dr Raghuram emphasises that the human body is far more complex than controlled lab conditions. “While it’s important to manage stress for overall well-being, the evidence linking stress directly to cancer in humans is not definitive,” he says. “Focusing on a healthy lifestyle, regular medical check-ups, and mental wellness can go a long way in reducing overall health risks.”
He concludes, “Understanding stress, its effects, and learning to cope effectively can help improve quality of life, even if its direct link to cancer isn’t fully proven.”
Note to readers: This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.
This article is for informational purposes only and not a substitute for professional medical advice.
ABOUT THE AUTHORAkanksha AgnihotriAkanksha Agnihotri is a lifestyle journalist with over 3 years of experience. She is a psychology graduate and holds a postgraduate diploma in Radio and Television Journalism from the Indian Institute of Mass Communication, Delhi, where she graduated as a gold medalist. Originally from Bhopal, the beautiful capital of Madhya Pradesh, she draws inspiration from the city’s rich cultural heritage and layered storytelling traditions that subtly shape her narrative voice. She writes extensively about fashion, beauty, health, relationships, culture, and food, exploring everything from trending styles and runway moments to wellness routines and mindful living. Passionate about meaningful and candid conversations, she enjoys interviewing celebrities, doctors, designers, and film personalities, diving into discussions on fitness, beauty, mental health, and everything fun in between. With a keen eye for trends and a thoughtful understanding of human behaviour, she brings depth, sensitivity, and authenticity to her stories, ensuring they resonate with a wide and diverse audience. When she’s not working, you’ll usually find her lost in a book, planning her next mountain trek, or mapping out spontaneous travel escapes. She loves discovering new authors, revisiting old favourites, and spending quiet afternoons in museums soaking in art, history, and culture. An avid bird-watching enthusiast, she finds joy in early morning walks, spotting rare birds, and reconnecting with nature. Whether sipping coffee while journaling her thoughts or exploring hidden corners of a new city, she constantly seeks inspiration in everyday moments that often turn into compelling story ideas.Read More
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