Is your scalp stinking this monsoon? Dermat shares why it happens and how to treat the odour

Scalp becomes vulnerable to odour during the monsoon. Know how to take care of it so your monsoon goes fresh and clean.
Monsoon's damp, gloomy weather often spells trouble for the scalp, leaving behind a grimy, unpleasant smell that's hard to ignore, turning every glam hair flick into a subtle source of embarrassment. But it’s nothing to shove under the carpet, as the issue is seasonal and may be managed with timely care.
The odour typically occurs due to monsoon weather conditions, from a lack of sunlight because of cloudy skies to high moisture content in the air. In an interview with HT Lifestyle, Dr Logeshwari J, dermatologist at Narayana Health City, Bengaluru, shared why the scalp tends to reek during monsoon and what you can do to keep it fresh and healthy.
Elaborating on the reason behind the scalp smell, she said, “The scalp contains a dense concentration of sweat and sebaceous glands, and when moisture, oil, and dead skin cells build up in a humid environment, it creates a breeding ground for bacteria and fungi. This can lead to scalp odour, itching, dandruff flare-ups, and in some cases, fungal conditions like seborrheic dermatitis or folliculitis. It’s important to understand that if the scalp smells persistently sour or yeasty despite regular cleansing, it could signal an underlying issue that needs attention.”
How to treat scalp odour?
Now this is where a proper haircare routine and healthy habits step in, so that your monsoon is filled with only good hair days.
The dermat added, “To manage scalp odour, I recommend washing the scalp with a creamy shampoo 2–3 times a week, and incorporating an anti-fungal or clarifying shampoo once a week if you’re prone to flaking or oiliness. Avoid tying wet hair, ensure your scalp is dry before stepping out, and steer clear of heavy styling products during monsoon months.”
Warning signs to be aware of

But if proper haircare isn’t doing much, and the smell persists along with other warning signs, Dr Logeshwari J advised that it’s time to visit a doctor. She warned, "If odour is accompanied by redness, flaking, or hair fall, consult a dermatologist. Just like our skin, our scalp reflects our internal balance and daily habits, and the monsoon demands a little extra care.”
Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
ABOUT THE AUTHORAdrija DeyAdrija Dey’s proclivity for observation fuels her storytelling instinct. As a lifestyle journalist, she crafts compelling, relatable narratives across diverse touchpoints of the human experience, including wellness, mental health, relationships, interior design, home decor, food, travel, and fashion that gently nudge readers toward living a little better. For her, stories exist in flesh and bones, carried by human vessels and shaped through everyday endeavours. It is the small stories we live and share that make us human. After all, humans and their lores are the most natural and raw repositories of stories, and uncovering them, for her, is akin to peeling an orange under a winter afternoon sun. Always up for a chat, she believes the best stories come from unfiltered yapping, where "too much information" is kind of the point. A graduate of Indraprastha College for Women, University of Delhi, and an alumna of the Indian Institute of Mass Communication (IIMC), Delhi, Adrija spends her idle hours cocooned with herbal tea and a gripping thriller, scribbling inner monologues she loosely calls poetic pieces, often with her succulents in attendance. On lazier days, she can be found binge-watching, for the nth time, one from her comfort-show holy trinity: The Office (US), Brooklyn Nine-Nine, or Modern Family. Dancing by herself to her peppy playlists, however, is an everyday ritual she swears by religiously.Read More
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