Nora Fatehi reveals her workout secrets for staying in shape at 32: ‘After my injury, I have been focussing on…’

Nora Fatehi shared her workout routine post-injury. She emphasised full-body strength exercises and showed all the workouts she practises.
Nora Fatehi stays in shape by following a healthy diet and an inspiring workout routine. Besides her dancing prowess, the 32-year-old dancer-turned-actor is also known for her enviable curves. How does she maintain it? Per her new video, by hitting the gym consistently. The star has started doing so more often after an injury.
Also Read | Queer Eye's Jonathan Van Ness breaks silence on using weight loss drug: 'I have a confession to make'
Nora Fatehi's secret to staying in shape
In a new post, Nora Fatehi revealed that she recently sustained an injury, which pushed her to take her workout routine seriously and be consistent at the gym. "Ever since my injury, I've been more consistent at the gym. It's really important for me to take working out seriously to recover fully. I've been focusing more on my core strength, my leg strength, quads, glutes, pretty much my full body,” the actor said in the clip.
Dressed in an all-black workout fit, Nora did a bunch of exercises in the video. It begins with the actor doing tricep cable row, cardio on the elliptical trainer, leg press, stair climber, and more full-body exercises. To nail the routine, she wore a black sports bra and cycling shorts. She tied her hair in a half-up hairdo and opted for a no-makeup makeup look.
On the work front
Nora was recently seen in Karan Aujla's hit music video Aaye Haaye. She was also part of Yo Yo Honey Singh's music video Payal. She will be next seen in the movie Be Happy. The film, helmed by Remo D'Souza, also stars Abhishek Bachchan, Innayat Verma, and Johnny Lever. It tells the story of the journey of a single father and his talented daughter who aspire to perform on the country's biggest dance reality show. The film is expected to release in 2025.
ABOUT THE AUTHORKrishna Pallavi PriyaKrishna Priya Pallavi is a journalist with over 9 years of experience, covering health, fashion, pop culture, travel, wellness, entertainment, festivals, mental health, art, decor, fitness, and sex and relationships. She is an alumna of the Indian Institute of Mass Communication (IIMC), Dhenkanal, and holds an undergraduate degree in Journalism and Mass Communication from Guru Gobind Singh Indraprastha University, Delhi. Her strong academic foundation informs her analytical and detail-oriented approach to storytelling, helping her uncover stories where none seem to exist. Before joining Hindustan Times, Pallavi worked with some of India’s leading media organisations. She spent close to three years at India Today, where she honed her newsroom skills and developed a sharp editorial sensibility. She also worked for over a year and a half at Vagabomb, ScoopWhoop’s feminist digital platform, where she explored stories through a gender-sensitive, socially aware lens. Pallavi has a deep interest in global fashion trends and international fashion seasons, and enjoys interviewing celebrities and tracking pop culture movements—interests that frequently translate into engaging, reader-friendly stories. Alongside lifestyle and entertainment, she has a keen eye for impactful health and wellness journalism, regularly interacting with doctors, designers, and digital content creators to bring nuance and credibility to her work. Born and raised in Haryana, Pallavi remains deeply connected to her ancestral roots in Odisha. Her ability to spot fresh angles brings curiosity and depth to stories she pursues. When not chasing deadlines, she enjoys spending time with her dog, planning her next vacation, reading, running new trails, and discovering new destinations.Read More
Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.

E-Paper

