exercises
Latest from exercises
Fitness coach says these 5 popular fat loss exercises might be wasting your time
Tired of burpees and sit-ups? Fitness coach Dan Go shares 5 overrated exercises you should skip and smarter alternatives that actually deliver results.
Published on Apr 21, 2025 10:08 AM IST
7 daily habits every man should try to supercharge sperm health
Eat this, not that for male fertility: 7 simple ways for men to boost testosterone and supercharge sperm health.
Updated on Apr 18, 2025 04:23 PM IST
Zarafshan Shiraz, New Delhi
This sandwich recipe is the gut-friendly glow-up your lunch needs
Who knew a sandwich could be this cute and packed with protein? Say hello to the perfect snack with this heart-shaped probiotic powerhouse.
Published on Apr 18, 2025 06:30 AM IST
Zarafshan Shiraz, New Delhi
Doctor shares 4 things you must do today to avoid kidney failure
Your kidneys might be dying silently. Doctor shares 4 things you must do today to save them before it’s too late.
Published on Apr 13, 2025 07:00 AM IST
Zarafshan Shiraz, New Delhi
Doctor says these habits can dramatically boost fertility for diabetics
Type 2 diabetes is silently destroying fertility in men and women. Doctor reveals wellness tricks that helps diabetics conceive naturally.
Updated on Apr 12, 2025 08:49 PM IST
Zarafshan Shiraz, New Delhi
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