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Regular exercise provides protection against severe brain hemorrhage: Study
Regular physical activity and exercise were found to lower bleeding in individuals with intracerebral hemorrhage, as per a University of Gothenburg study.

Why some Covid patients continue to have difficulty in exercising? Study reveals
The study explores the effect of long covid in some patients where they face difficulty in exercising.

8 workout tips inspired by BTS Namjoon's physique and dedication to fitness
Loving BTS' RM's buffed body ahead of military enlistment? Check out these 8 workout tips inspired by Namjoon's physique and dedication to fitness

IPL 2023: Exercise tips, diet plan for cricketers to stay fit the whole season
Cricketers need to stay fit and healthy throughout the Indian Premier League to maintain top performance level. Here are exercise and diet tips for IPL players

Yasmin Karachiwala on 4 interesting, easy tips to spruce up your fitness routine
Deepika Padukone and Katrina Kaif's Pilates trainer, Yasmin Karachiwala, shares 4 creative ideas to spice up your fitness game, make it enjoyable and effective
