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Health experts reveal easy exercises, diet tips to help kids grow taller faster
From Optimal Movement Therapy to right nutrition fuel for kids' nourishment, check out these exercise and diet tips by health experts to help your child grow taller faster

Should you exercise on empty stomach? Nutritionists reveal pre-workout diet tips
Should you do empty stomach workouts or eat a good amount of carbs before exercise to maintain your energy levels? Nutritionists reveal what kind of diet to follow before workout
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Children’s physical activity dropped in lockdowns, didn’t bounce back: Research
- For children, when schools are closed, there’s no walking or cycling to school, no physical education lessons, no playing in the playground and no clubs after school. Therefore, kids lose further opportunities to be active.

Asthma Awareness Month 2022: Doctor debunks myths about asthma
Asthma Awareness Month 2022: Should children and adults who have asthma not exercise? Is asthma medication only taken during an asthma attack? Doctors spill the beans on asthma symptoms, homeopathy cure and myths and facts
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Yoga for Dengue: 4 exercises that will aid recovery from dengue virus
Diagnosed with dengue? Do not fret as a speedy recovery from this deadly mosquito-borne disease is possible with the help of good nutrition, ample rest and trying these 4 gentle Yoga asanas | Check out the steps and health benefits of these exercises inside
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