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Health experts reveal easy exercises, diet tips to help kids grow taller faster
From Optimal Movement Therapy to right nutrition fuel for kids' nourishment, check out these exercise and diet tips by health experts to help your child grow taller faster
Updated on May 21, 2022 02:32 PM IST
Zarafshan Shiraz, Delhi
Should you exercise on empty stomach? Nutritionists reveal pre-workout diet tips
Should you do empty stomach workouts or eat a good amount of carbs before exercise to maintain your energy levels? Nutritionists reveal what kind of diet to follow before workout
_1652947899294_1652947910790.jpg "Should you exercise on empty stomach? Nutritionists reveal healthy diet tips for those who prefer to do empty stomach workouts (Images by Total Shape from Pixabay)")
Updated on May 19, 2022 01:59 PM IST
Zarafshan Shiraz, Delhi
Children’s physical activity dropped in lockdowns, didn’t bounce back: Research
- For children, when schools are closed, there’s no walking or cycling to school, no physical education lessons, no playing in the playground and no clubs after school. Therefore, kids lose further opportunities to be active.
Published on May 17, 2022 11:45 AM IST
PTI | , Delhi
Asthma Awareness Month 2022: Doctor debunks myths about asthma
Asthma Awareness Month 2022: Should children and adults who have asthma not exercise? Is asthma medication only taken during an asthma attack? Doctors spill the beans on asthma symptoms, homeopathy cure and myths and facts
_1652094025263_1652094039704.jpg "Asthma Awareness Month 2022: Doctor debunks myths about asthma (Twitter)")
Updated on May 09, 2022 04:47 PM IST
Zarafshan Shiraz, Delhi
Yoga for Dengue: 4 exercises that will aid recovery from dengue virus
Diagnosed with dengue? Do not fret as a speedy recovery from this deadly mosquito-borne disease is possible with the help of good nutrition, ample rest and trying these 4 gentle Yoga asanas | Check out the steps and health benefits of these exercises inside
_1651909406233_1651909444004.jpg "Yoga for Dengue: 4 exercises that will aid recovery from dengue virus (Twitter@RAHULVE23694408/Pixabay)")
Updated on May 07, 2022 01:40 PM IST
Zarafshan Shiraz, Delhi
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