Woman who dropped from 130 kg to 64 kg reveals consequences of her dramatic weight loss: ‘Friend may start flirting…’

The woman said even friends might start hitting on you after you lose weight. With less body fat, you ‘might feel colder all the time’, she added.
Nonu, an Indian digital creator, often shares insights into her weight loss journey. She lost more than half her body weight and went from 130 kg to 64 kg. In a recent post on her Instagram account, @nonuphhile, she listed seven unexpected changes you can face after weight loss, like people taking you 'seriously' or your shoe size changing. Also read | Check out this list of common mistakes in weight loss journey and avoid them to reach your fitness goals
She said in the video, “Hi, if you are trying to lose weight like I did, you need to know these few things that you might face after losing all the weight.”
Nonu then shared a list of things to expect after drastic weight loss. Here's what she said:
Loose skin
“Losing that much weight is going to give you a lot of loose skin. I had mine surgically removed (points to her arms). But I still have it in some places (holds her stomach),” she said.
Sensitivity to cold
Nonu said, “With less body fat, you might feel colder all the time, like I do.”
Different treatment
“Everyone will treat you differently, even those 'bro friends' you have, they might start flirting with you. Also, people now take me seriously a lot more often,” she added.
Body dysmorphia
Nonu also said, “The body dysmorphia might stay. When you are fat you think that losing all the weight will solve all your problems; no, it won't. In my head, I am still a fat person. It might get a little tough sometimes.”
Shoe size
She added, “The shoe size changes. I used to wear UK 9 and now UK 8 or even 7.5 fits me.”
Uncomfortable to sit
“Sitting on hard surfaces is not that comfortable. I don't have a very fat a** anymore,” Nonu said.
Everything is big
She added, “So belts, seat belts are extremely long. Towels are extremely huge.”
Disclaimer: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
ABOUT THE AUTHORSanya PanwarWith a keen eye for detail and a heart for storytelling, Sanya is a seasoned lifestyle journalist who has spent over a decade documenting the intersection of aesthetics and substance. Since stepping into the media world in 2012, she has cultivated a career defined by versatility, curiosity, and an unwavering passion for what makes life both beautiful and meaningful. Over the last many years, she has navigated the fast-paced realms of health, wellness, fitness and fashion while pivoting seamlessly into the nuances of decor and travel. Her work often explores the deeper layers of modern living, delving into art and decor trends that transform spaces, insightful perspectives on gender, parenting, and mental health, immersive travel narratives that capture the essence of a destination. A self-proclaimed aesthetics enthusiast, Sanya doesn't just report on trends — she analyses them. Whether she’s identifying the next shift in fitness or discovering a breakthrough in design, she uses her platform to spark meaningful conversations that resonate with a contemporary audience. Sanya is an alumna of St. Xavier’s College, Kolkata, and the Asian College of Journalism (ACJ), Chennai, where she honed the investigative rigour she brings to her lifestyle reporting today. When she isn't chasing deadlines or conducting interviews, Sanya practices what she preaches. You’ll likely find her sipping matcha, practicing yoga, or scouting the newest cafes. Above all, she finds her balance in nature — whether it's a quiet hike or a moment of reflection in the outdoors, she remains constantly inspired by the tranquillity of the natural world.Read More
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