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Weight Loss Journey

How did Nate Smith go from 280 pounds to 225 pounds? Singer reveals secret

Nate Smith on June 23, 2026 in Nashville, Tennessee.

Published 10 days ago

'I lost 35 kg and gained 50 back': Woman says extreme weight loss broke her body

Kaajal lost 35 kg through extreme methods, but it cost her mentally and physically.

Published 15 days ago

C-section mom lost 32 kg in 11 months with these beginner-friendly exercises

Deepti Harshana shares effective postpartum workouts for moms to lose weight.

Published 24 days ago

3 Protein-Rich Breakfast Recipes You Should Say ‘Yes’ To For Busy Mornings

Protein-rich breakfast

Published 27 days ago

High-Protein Ragi Paratha Stuffed With Paneer Filling For A Healthy Breakfast

Ragi Paratha Stuffed With Paneer And Herbs

Updated 38 days ago

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Photos

Vidya Balan's weight loss journey: Tips to shed pounds in a sustainable way

Vidya Balan's weight loss journey: Tips to shed pounds in a sustainable way

Ragi to bajra; 5 weight loss flours you must add to your diet

Ragi to bajra; 5 weight loss flours you must add to your diet

When cortisol is constantly high, weight loss becomes a struggle: Here's why

When cortisol is constantly high, weight loss becomes a struggle: Here's why

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