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Latest from weight loss journey

Vidya Balan's weight loss journey: Tips to shed pounds in a sustainable way

Vidya Balan recently attended the special screening of the Kartik Aaryan starrer Chandu Champion and grabbed the limelight with her super fit look. As soon as the pictures and videos from the event went viral on social media, the gorgeous actress became the talk of the town for her amazing transformation.(HT photo/VarinderChawla) 8
lifestyle
Published on Jun 16, 2024 12:05 PM IST

Ragi to bajra; 5 weight loss flours you must add to your diet

6
lifestyle
Published on Dec 18, 2023 06:00 AM IST

When cortisol is constantly high, weight loss becomes a struggle: Here's why

High cortisol levels can lead to excess belly fat, especially visceral fat. 5
lifestyle
Published on Nov 28, 2023 06:00 AM IST
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