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Add these 5 spices to your diet for weight loss

Add these 5 spices to your diet for weight loss

weight_loss
Published on Nov 07, 2024 04:27 PM IST
ByTapatrisha Das

6 daily habits that can help you lose weight

Here are six easy daily habits that can help you lose weight

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Published on Sep 01, 2024 01:51 PM IST
By, New Delhi

Coconut water to green tea: 5 healthy morning drinks to lose weight

Coconut water to green tea: 5 healthy morning drinks to lose weight

coconut_water
Published on Aug 10, 2024 09:00 AM IST

Weight loss diet: 5 foods to incorporate in your post-workout diet

Weight loss diet: 5 foods to incorporate in your post-workout diet

exercise1
Published on Jul 23, 2024 10:02 AM IST

Control stress eating: 5 tips for successful weight loss

Control stress eating: 5 tips for successful weight loss

pexels-karolina-grabowska-4960226
Published on Jul 18, 2024 05:00 PM IST

No food, only water for weight loss? Check out 5 risks of water fasting

No food, only water for weight loss? Check out 5 risks of water fasting

water_glass
Published on Jul 02, 2024 11:00 AM IST

4 things to avoid for effective weight loss

4 things to avoid for effective weight loss

measuring_belly
Published on Jun 27, 2024 07:00 AM IST

From plate to treadmill: 5 powerful weight loss tips

Here are some powerful tips to lose weight.

measuring_belly
Published on May 24, 2024 04:00 PM IST

Green tea, lemon-honey mix: 5 natural drinks for weight loss

Green tea, lemon-honey mix: 5 natural drinks for weight loss

Honey_and_lemon
Published on May 07, 2024 06:00 PM IST

5 foods you must avoid for weight loss

5 foods you must avoid for weight loss

measuring_belly
Published on Apr 28, 2024 06:00 PM IST

5 effective drinks to boost weight loss

Here are some effective drinks that you can have to promote weight loss.

Weight_loss_drinks
Published on Apr 18, 2024 03:00 PM IST

6 hydrating vegetables to have in summers for weight loss

Here are some hydrating vegetables you can have in summers to support weight loss.

celery1
Published on Mar 31, 2024 01:13 PM IST

5 healthy ways to boost your weight loss journey

Here are five ways to help you achieve your weight loss goals.

HT Image
Updated on Mar 29, 2024 03:16 PM IST
ByKhushi Pal

4 tips to maintain a healthy Body Mass Index (BMI)

4 tips to maintain a healthy Body Mass Index (BMI)

HT Image
Published on Mar 25, 2024 11:08 AM IST

4 healthy seeds for weight loss

You can include these healthy seeds to your diet to promote weight loss.

seeds
Published on Mar 12, 2024 09:00 PM IST

5 dinner options to lose belly fat

5 dinner options to lose belly fat

measuring_belly
Published on Mar 09, 2024 08:06 PM IST

5 healthy eating habits to adopt for weight loss

Here are five healthy eating habits to help boost your weight loss journey.

eating
Published on Mar 08, 2024 10:34 AM IST
ByKhushi Pal

5 high intensity cardio exercises for weight loss

You can include high-intensity cardiovascular exercises in your workout routine to lose fat and boost weight loss

Exercise
Published on Mar 05, 2024 08:00 PM IST

5 nutrients essential for your weight loss diet

Here are some nutrients that are essential for your weight loss diet.

celery1
Published on Mar 03, 2024 07:09 PM IST

5 mistakes that can slow down your weight loss journey

Here are 5 common mistakes to avoid that can slow down your weight loss journey.

weight_loss
Published on Mar 02, 2024 06:18 PM IST
ByKhushi Pal

5 foods low in carbohydrates for your weight loss diet

5 foods low in carbohydrates for your weight loss diet

Nuts1
Published on Feb 20, 2024 04:34 PM IST

4 weight loss tips for couples

Here are 4 effective weight loss tips for couples.

pexels-ketut-subiyanto-5039514
Published on Feb 20, 2024 03:30 PM IST
ByKhushi Pal

5 legumes for your weight loss diet

Here are some legumes you can add to your diet to lose weight.

lentils
Published on Feb 19, 2024 12:06 PM IST

5 lean proteins for your weight loss diet

Here are some good sources of lean proteins that you can add to your diet.

Edamame
Published on Feb 12, 2024 09:09 AM IST

5 mistakes that can ruin your weight loss plan

5 mistakes that can ruin your weight loss plan

weight_loss_diet
Published on Feb 11, 2024 06:40 PM IST

5 tips to stop stress eating and lose weight

Here are some tips to stop stress eating and lose weight.

pexels-tima-miroshnichenko-4841732
Published on Feb 08, 2024 07:22 PM IST

5 tips to stay motivated on your weight loss journey

Here are some tips for you to stay motivated on your weight loss journey.

weight_loss1
Published on Feb 06, 2024 05:24 PM IST

5 things to know about 30-30-30 rule for weight loss

5 things to know about 30-30-30 rule for weight loss

measuring_belly
Published on Dec 26, 2023 04:15 PM IST

5 foods rich in vitamin B for weight loss

If losing weight is your goal, include these 5 healthy foods rich in vitamin B to accelerate your weight loss journey.

eggs
Published on Dec 09, 2023 11:41 AM IST
ByKhushi Pal

5 probiotic foods for weight loss

Here are five probiotic foods to add to your weight loss diet

5_probiotic_foods_for_weight_loss
Published on Aug 25, 2023 02:29 PM IST
ByMehak Pal
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