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Add these 5 spices to your diet for weight loss
Add these 5 spices to your diet for weight loss

Published on Nov 07, 2024 04:27 PM IST
6 daily habits that can help you lose weight
Here are six easy daily habits that can help you lose weight

Published on Sep 01, 2024 01:51 PM IST
Akanksha Agnihotri, New Delhi
Coconut water to green tea: 5 healthy morning drinks to lose weight
Coconut water to green tea: 5 healthy morning drinks to lose weight

Published on Aug 10, 2024 09:00 AM IST
Weight loss diet: 5 foods to incorporate in your post-workout diet
Weight loss diet: 5 foods to incorporate in your post-workout diet

Published on Jul 23, 2024 10:02 AM IST
Control stress eating: 5 tips for successful weight loss
Control stress eating: 5 tips for successful weight loss

Published on Jul 18, 2024 05:00 PM IST
No food, only water for weight loss? Check out 5 risks of water fasting
No food, only water for weight loss? Check out 5 risks of water fasting

Published on Jul 02, 2024 11:00 AM IST
4 things to avoid for effective weight loss
4 things to avoid for effective weight loss

Published on Jun 27, 2024 07:00 AM IST
From plate to treadmill: 5 powerful weight loss tips
Here are some powerful tips to lose weight.

Published on May 24, 2024 04:00 PM IST
Green tea, lemon-honey mix: 5 natural drinks for weight loss
Green tea, lemon-honey mix: 5 natural drinks for weight loss

Published on May 07, 2024 06:00 PM IST
5 foods you must avoid for weight loss
5 foods you must avoid for weight loss

Published on Apr 28, 2024 06:00 PM IST
5 effective drinks to boost weight loss
Here are some effective drinks that you can have to promote weight loss.

Published on Apr 18, 2024 03:00 PM IST
6 hydrating vegetables to have in summers for weight loss
Here are some hydrating vegetables you can have in summers to support weight loss.

Published on Mar 31, 2024 01:13 PM IST
5 healthy ways to boost your weight loss journey
Here are five ways to help you achieve your weight loss goals.

Updated on Mar 29, 2024 03:16 PM IST
4 tips to maintain a healthy Body Mass Index (BMI)
4 tips to maintain a healthy Body Mass Index (BMI)

Published on Mar 25, 2024 11:08 AM IST
4 healthy seeds for weight loss
You can include these healthy seeds to your diet to promote weight loss.

Published on Mar 12, 2024 09:00 PM IST
5 dinner options to lose belly fat
5 dinner options to lose belly fat

Published on Mar 09, 2024 08:06 PM IST
5 healthy eating habits to adopt for weight loss
Here are five healthy eating habits to help boost your weight loss journey.

Published on Mar 08, 2024 10:34 AM IST
5 high intensity cardio exercises for weight loss
You can include high-intensity cardiovascular exercises in your workout routine to lose fat and boost weight loss

Published on Mar 05, 2024 08:00 PM IST
5 nutrients essential for your weight loss diet
Here are some nutrients that are essential for your weight loss diet.

Published on Mar 03, 2024 07:09 PM IST
5 mistakes that can slow down your weight loss journey
Here are 5 common mistakes to avoid that can slow down your weight loss journey.

Published on Mar 02, 2024 06:18 PM IST
5 foods low in carbohydrates for your weight loss diet
5 foods low in carbohydrates for your weight loss diet

Published on Feb 20, 2024 04:34 PM IST
4 weight loss tips for couples
Here are 4 effective weight loss tips for couples.

Published on Feb 20, 2024 03:30 PM IST
5 legumes for your weight loss diet
Here are some legumes you can add to your diet to lose weight.

Published on Feb 19, 2024 12:06 PM IST
5 lean proteins for your weight loss diet
Here are some good sources of lean proteins that you can add to your diet.

Published on Feb 12, 2024 09:09 AM IST
5 mistakes that can ruin your weight loss plan
5 mistakes that can ruin your weight loss plan

Published on Feb 11, 2024 06:40 PM IST
5 tips to stop stress eating and lose weight
Here are some tips to stop stress eating and lose weight.

Published on Feb 08, 2024 07:22 PM IST
5 tips to stay motivated on your weight loss journey
Here are some tips for you to stay motivated on your weight loss journey.

Published on Feb 06, 2024 05:24 PM IST
5 things to know about 30-30-30 rule for weight loss
5 things to know about 30-30-30 rule for weight loss

Published on Dec 26, 2023 04:15 PM IST
5 foods rich in vitamin B for weight loss
If losing weight is your goal, include these 5 healthy foods rich in vitamin B to accelerate your weight loss journey.

Published on Dec 09, 2023 11:41 AM IST
5 probiotic foods for weight loss
Here are five probiotic foods to add to your weight loss diet

Published on Aug 25, 2023 02:29 PM IST
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