The Good Food Guide: Fit for you, fit for the Earth

How to eat without damaging your own health and that of the planet

Updated on: Aug 31, 2019, 20:00:49 IST

Hindustan Times | By Sanchita Sharma

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The world’s dominant diets no longer provide enough nutrition to stay healthy. Food production has become a source of environmental degradation. The Planetary Health Diet is the world’s first scientifically validated diet plan with production methods that don’t harm the planet. Here’s what it says:

The Planetary Health Diet is the world’s first scientifically validated diet plan

ABOUT THE AUTHOR
Sanchita Sharma
Sanchita is the health & science editor of the Hindustan Times. She has been reporting and writing on public health policy, health and nutrition for close to two decades. She is an International Reporting Project fellow from Paul H. Nitze School of Advanced International Studies at the Bloomberg School of Public Health and was part of the expert group that drafted the Press Council of India’s media guidelines on health reporting, including reporting on people living with HIV.Read More

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