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5 signs of emotional exhaustion related to Complex-PTSD; here's what you need to know

From anxiety to overwhelming racing thoughts, here are a few signs of emotional exhaustion due to Complex-PTSD.

Published on: Mar 07, 2024 4:54 PM IST

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Complex Post-traumatic stress disorder is the type of disorder when a person experiences the symptoms of PTSD along with additional symptoms. In C-PTSD, a person may feel emotionally exhausted. "Living with Complex Post-Traumatic Stress Disorder (C-PTSD) can be an exhausting journey. It's essential to recognize that exhaustion is a valid part of this experience. C-PTSD can leave you feeling emotionally drained, physically fatigued, and mentally overwhelmed," wrote Therapist Linda Meredith. (Unsplash)

Published on Mar 07, 2024 4:54 PM

Complex Post-traumatic stress disorder is the type of disorder when a person experiences the symptoms of PTSD along with additional symptoms. In C-PTSD, a person may feel emotionally exhausted. "Living with Complex Post-Traumatic Stress Disorder (C-PTSD) can be an exhausting journey. It's essential to recognize that exhaustion is a valid part of this experience. C-PTSD can leave you feeling emotionally drained, physically fatigued, and mentally overwhelmed," wrote Therapist Linda Meredith. (Unsplash)

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Feeling physically and mentally drained, even after having a full night's sleep, is a symptom of emotional exhaustion.  (Pinterest)

Published on Mar 07, 2024 4:54 PM

Feeling physically and mentally drained, even after having a full night's sleep, is a symptom of emotional exhaustion. (Pinterest)

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We may experience a sense of crippling anxiety and fear. This feeling of uneasiness is often accompanied by racing thoughts and overthinking.  (Unsplash)

Published on Mar 07, 2024 4:54 PM

We may experience a sense of crippling anxiety and fear. This feeling of uneasiness is often accompanied by racing thoughts and overthinking. (Unsplash)

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Becoming easily irritated or frustrated and reacting rashly with others is a symptom of emotional exhaustion.   (Shutterstock)

Published on Mar 07, 2024 4:54 PM

Becoming easily irritated or frustrated and reacting rashly with others is a symptom of emotional exhaustion. (Shutterstock)

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Some people may experience emotional numbness. The sense of not feeling anything at all, and feeling detached from their body, mind and their experiences.  (Shutterstock)

Published on Mar 07, 2024 4:54 PM

Some people may experience emotional numbness. The sense of not feeling anything at all, and feeling detached from their body, mind and their experiences. (Shutterstock)

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Loss of interest and having difficulty in concentrating are some of the signs of emotional exhaustion. Some people may also experience physical symptoms such as headache, stomach pain and muscle tension.  (Unsplash)

Published on Mar 07, 2024 4:54 PM

Loss of interest and having difficulty in concentrating are some of the signs of emotional exhaustion. Some people may also experience physical symptoms such as headache, stomach pain and muscle tension. (Unsplash)

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