5 ways to indulge and still keep those winter flabs at bay!

Updated On Dec 17, 2014 05:20 pm IST
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Warmth, joy, new beginnings and holidays are some words that describe the spirit of winter. This festive season enjoy to your fullest. Don't worry about putting on those extra pounds, just follow these easy-to-do fitness tips. (Photos: Shutterstock/Inputs from Vikas Jain, fitness expert) Time to get jiggy with it: Dancing is an amazing way to shed those extra kilos. It is an excellent way to burn calories and get your heart rate pulsing while having fun. If you are in the privacy of your home, feel free to turn the music and start dancing, without a care in the world. expand-icon View Photos in a new improved layout
Updated on Dec 17, 2014 05:20 pm IST

Warmth, joy, new beginnings and holidays are some words that describe the spirit of winter. This festive season enjoy to your fullest. Don't worry about putting on those extra pounds, just follow these easy-to-do fitness tips. (Photos: Shutterstock/Inputs from Vikas Jain, fitness expert) Time to get jiggy with it: Dancing is an amazing way to shed those extra kilos. It is an excellent way to burn calories and get your heart rate pulsing while having fun. If you are in the privacy of your home, feel free to turn the music and start dancing, without a care in the world.

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Ride away for good health: Cycling is a fun way to reduce weight. So, if you love nature and breathing in the crisp morning air, hop on a bicycle and get going. You can even do on-the-spot cycling if you feel too lazy to step out. expand-icon View Photos in a new improved layout
Updated on Dec 17, 2014 05:20 pm IST

Ride away for good health: Cycling is a fun way to reduce weight. So, if you love nature and breathing in the crisp morning air, hop on a bicycle and get going. You can even do on-the-spot cycling if you feel too lazy to step out.

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Jump away to glory: Warm up your body by jumping rope or by simply doing on-thespot jogging while listening to your favourite songs in your home. It is very important to warm your body and muscles, especially during winters. expand-icon View Photos in a new improved layout
Updated on Dec 17, 2014 05:20 pm IST

Jump away to glory: Warm up your body by jumping rope or by simply doing on-thespot jogging while listening to your favourite songs in your home. It is very important to warm your body and muscles, especially during winters.

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Relax and zen out: Give your mind and body a workout with yoga. Reduce stress, anxiety and fatigue with yoga as well as improve strength and flexibility. Go for a spa if you want! expand-icon View Photos in a new improved layout
Updated on Dec 17, 2014 05:20 pm IST

Relax and zen out: Give your mind and body a workout with yoga. Reduce stress, anxiety and fatigue with yoga as well as improve strength and flexibility. Go for a spa if you want!

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Step up fitness: Stair stepping is a great exercise to do at home. You can even create one step above the floor by keeping a small stool, putting it in front of the TV, and stepping up and down while watching your favourite show. expand-icon View Photos in a new improved layout
Updated on Dec 17, 2014 05:20 pm IST

Step up fitness: Stair stepping is a great exercise to do at home. You can even create one step above the floor by keeping a small stool, putting it in front of the TV, and stepping up and down while watching your favourite show.

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