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7 incredible benefits of coriander seeds
Coriander seeds or dhaniya seeds are very effective in lowering blood pressure and balancing blood sugar. They also aid in healthy digestion.
Updated on: Sep 28, 2023 11:45 AM IST
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"We often underestimate the incredible treasures Mother Nature provides, and today, I want to shine a spotlight on one of her humble yet potent offerings: Dhaniya seeds, also known as coriander seeds. These tiny seeds are bursting with benefits that go way beyond just adding flavour to our dishes," writes Nutritionist Lovneet Batra in her recent Instagram post. (Pixabay)
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Coriander extract appears to act as a diuretic, helping your body flush excess sodium and water. This may lower your blood pressure (Freepik)
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Coriander seeds help in the proper secretion of hormones from the endocrine glands, reducing pain during periods (Pinterest)
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The ethanolic extract of seeds possesses the anti-diabetic property. The result showed a decrease in serum glucose concentration and increase activity of beta-cells (Pixabay)
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Coriander seeds may accelerate and promote healthy digestion (Pexel)
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The coriander seed is found to be an important source of sterols which showed an inhibitory impact on the intake of dietary cholesterol (Shutterstock)
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Coriander seeds promote hair growth by stimulating the roots to grow new hair, prevent hair fall, fortify hair follicles and delay premature greying.
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