E-Paper
Tips to take care of your teeth in the summer season
Sipping on sugary drinks or chewing on ice can damage your teeth. Here are dental health tips to protect your teeth this summer season.
1 / 7
View Photos in a new improved layout
Published on Mar 20, 2023 05:34 pm IST
"Taking care of your dental health is essential in every season and ignoring your teeth and gums for an extended period can result in the occurrence of several dental problems. We tend to consume more sugary liquids and soda in summers to quench our thirst. However, this can not only impact the overall health, but may also have an adverse effect on dental health," says Dr. Prashant Sharma, BDS, MDS - Orthodontist at Pristyn Care.(Freepik)
2 / 7
View Photos in a new improved layout
Published on Mar 20, 2023 05:34 pm IST
1. Brushing twice a day and flossing once a day: Brushing your teeth twice a day and flossing once a day is the easiest way to maintain them strong and healthy.(Shutterstock)
3 / 7
View Photos in a new improved layout
Published on Mar 20, 2023 05:34 pm IST
Drink water: Drinking plenty of water is vital for your oral hygiene and overall health(Pexels)
4 / 7
View Photos in a new improved layout
Published on Mar 20, 2023 05:34 pm IST
Avoid sugary foods: Excess sugar consumption can lead to plaque formation and can serve as a perfect environment for bacteria to multiply. This can further lead to tooth damage. Also, avoid sugary drinks like cold drinks and opt for healthy fruits and fruit juices(Shutterstock)
5 / 7
View Photos in a new improved layout
Published on Mar 20, 2023 05:34 pm IST
Protect your lips: Apply lip balms and have sufficient water to keep your lips hydrated. (Shutterstock)
6 / 7
View Photos in a new improved layout
Published on Mar 20, 2023 05:34 pm IST
Avoid chewing on ice: Crunching or chewing on ice can chip or shatter a tooth and if it splits below the gum line, it will have to be extracted(Freepik)
7 / 7
View Photos in a new improved layout
Published on Mar 20, 2023 05:34 pm IST