Edit Profile
crown
Subscribe Now
Saved Articles
Following
My Reads
Sign out
Get App
    Copyright © HT Digital Streams Ltd. All rights reserved.
    Sign in

    Want to lose weight? Take note of 8 metabolism-boosting foods

    Matcha green tea: It is in powder form and dissolves in water. When you drink it, you ingest the tea leaves and all of their healthful nutrients.

    Updated on: Aug 24, 2015 11:51 AM IST
    Lifestyle
    Share
    Share via
    • facebook
    • twitter
    • linkedin
    • whatsapp
    Copy link
    • copy link
    1/8
    Matcha green tea: It is in powder form and dissolves in water. When you drink it, you ingest the tea leaves and all of their healthful nutrients. expand-iconView Photos in a new improved layout
    Updated on Aug 24, 2015 11:51 AM

    Matcha green tea: It is in powder form and dissolves in water. When you drink it, you ingest the tea leaves and all of their healthful nutrients.

    2/8
    Ice water: It forces your body to burn fat by bringing your body temperature back to normal. 8 glasses a day burns some 70 calories! expand-iconView Photos in a new improved layout
    Updated on Aug 24, 2015 11:51 AM

    Ice water: It forces your body to burn fat by bringing your body temperature back to normal. 8 glasses a day burns some 70 calories!

    3/8
    Chili peppers: They get their heat from a bioactive compound called capsaicin, which may help curb your appetite by raising your body temperature. expand-iconView Photos in a new improved layout
    Updated on Aug 24, 2015 11:51 AM

    Chili peppers: They get their heat from a bioactive compound called capsaicin, which may help curb your appetite by raising your body temperature.

    4/8
    Greek yogurt and lemon: The vitamin C in the lemon can help your body absorb the metabolism-boosting calcium in the Greek yogurt. expand-iconView Photos in a new improved layout
    Updated on Aug 24, 2015 11:51 AM

    Greek yogurt and lemon: The vitamin C in the lemon can help your body absorb the metabolism-boosting calcium in the Greek yogurt.

    5/8
    Papaya: It contains an enzyme called papain that improves protein digestion and absorption, which is key to boosting metabolism and burning fat. expand-iconView Photos in a new improved layout
    Updated on Aug 24, 2015 11:51 AM

    Papaya: It contains an enzyme called papain that improves protein digestion and absorption, which is key to boosting metabolism and burning fat.

    6/8
    Black Pepper: It contains the alkaloid piperine, which helps speed up metabolism. Try it instead of salt, where possible: You'll reduce your sodium intake too. expand-iconView Photos in a new improved layout
    Updated on Aug 24, 2015 11:51 AM

    Black Pepper: It contains the alkaloid piperine, which helps speed up metabolism. Try it instead of salt, where possible: You'll reduce your sodium intake too.

    7/8
    Ginger: It not only aids in digestion but can also increase metabolic rates as much as 20% after eating. expand-iconView Photos in a new improved layout
    Updated on Aug 24, 2015 11:51 AM

    Ginger: It not only aids in digestion but can also increase metabolic rates as much as 20% after eating.

    8/8
    Vinegar: Cooking with vinegar can slow the passage of food through your stomach, keeping you fuller for longer. expand-iconView Photos in a new improved layout
    Updated on Aug 24, 2015 11:51 AM

    Vinegar: Cooking with vinegar can slow the passage of food through your stomach, keeping you fuller for longer.

    Related Photos
      Home/Photos/Lifestyle/Want To Lose Weight? Take Note Of 8 Metabolism-boosting Foods