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anxiety

Want to become more confident? Therapist Jeffrey Meltzer shares 5 ways…

Confidence can be built up gradually with practise.
relationships
Updated on Aug 06, 2026 04:00 pm IST

The Japanese philosophy that may help ease anxiety and reduce stress

The Japanese philosophy that may help ease anxiety and reduce stress
spiritual
Updated on Aug 03, 2026 06:00 pm IST

Why Gen Z can’t stop clicking these tiny keycap keyrings

Tiny mechanical keycap keyrings are emerging as portable fidget tools
wellness
Updated on Aug 02, 2026 03:00 pm IST

Physician Dr Kunal Sood shares 5 menopause symptoms that are often overlooked

The symptoms of menopause are not always apparent.
health
Updated on Jul 27, 2026 01:15 pm IST

Man explains why seeing his manager online triggered instant anxiety

A man revealed why he felt anxious whenever his manager logged in and shared three coping tips.
trending
Published on Jul 24, 2026 03:53 pm IST

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Essential nighttime rituals to unwind after a long day

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